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  • Ashwagandha Gummies

Ashwagandha Gummies

Ancient herb, modern twist. A daily dose of Ashwagandha in two delicious berry gummies.
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Daily Ashwagandha Gummies

Female Wellbeing

Berry Flavour

Stress Support

Vegan

Easy to Take

Ancient Herb, Modern Form

30-Day Supply

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Free delivery on orders over £35 in UK.

Add to your routine

Ashwagandha KSM-66® + Lion's Mane
Ashwagandha KSM-66® + Lion's Mane
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Used for thousands of years in Ayurvedic tradition, Ashwagandha is one of the most studied herbs for its ability to support balance in the body. Our Ashwagandha gummies deliver high-quality, effective doses in a delicious, chewable format.


So, whether you’re juggling work, workouts, or just trying maintain balance mid-cycle, this is your gentle daily treat.


All orders are sent via fully tracked delivery and will be delivered within 1-2 business days. Orders placed after 2pm will be processed the following business day. Additionally, please note orders placed on Saturday, Sunday and bank holidays will be processed the following business day.


Learn more


Take whenever: Two gummies daily is all you need - morning or night.

Consistency counts: Daily use for a minimum of 12 weeks - that’s the sweet spot for the best results.

Do not exceed: Yep, we know they’re delicious, but we don’t recommend exceeding the suggested daily intake.

Ashwagandha Root Extract (10:1), Malt Syrup, White Granulated Sugar, Maltodextrin, Pectin, Citric Acid, Natural Strawberry Flavour, Vegetable Oil (Carnauba Wax), Lemon Oil, Sodium Citrate, Grape Skin Red


As seen in
Ashwangdha made easy

Ashwangdha made easy

Ashwagandha, studied for its benefits on stress, focus and daily calm - now in a berry gummy form.

Calm Support

Studied for its effects on managing cortisol and supporting the body's stress response.

Hormonal Balance

Researched for supporting mood and wellbeing during monthly hormonal fluctuations.

Focus and Clarity

Ashwagandha has been studied for its role in improving cognitive performance and mental clarity.

Sleep Quality

Ashwagandha has been researched for supporting better sleep and recovery.

Tasty and Easy

No pills or fuss, just two delicious, berry-flavoured gummies a day.

Goodness in gummy form

Goodness in gummy form

Ashwagandha in a low sugar, high-quality gummy format - formulated with women in mind.

300mg Pure Ashwagandha
1g Sugar
No artificial flavouring
No Gelatine
2 Gummies per day

Elevate your Wellbeing Routine

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Frequently Asked Questions

For the best results, you only need two per day. Simply enjoy two delicious gummies and you’re all set to start supporting your daily wellbeing.
Everyone’s body is different and results may differ per individual. However, we recommend taking our product for 4 - 8 weeks for the best results.
Absolutely, our Ashwagandha Gummies work have been formulated to work alongside your other Free Soul favourites Whether you’re stacking with your daily multivitamin or other wellbeing supplements, Ashwagandha fits in easily. Just be sure to follow the instructions for each supplement and, if you have any specific concerns, always consult a medical professional.
Are there any side effects of taking Ashwagandha gummies? Ashwagandha is a gentle, natural herb and side effects aren’t common. However, as with any supplement, it’s important to listen to your body. If you’re new to Ashwagandha, have any health conditions or specifics concerns, it's always good to consult your GP or a medical professional.

The reviews you see here are collected from verified customers via third-party platforms including Loox and Amazon. They reflect the genuine experiences and personal opinions of individual users and are not influenced, moderated, or edited by Free Soul. Reviews are pulled directly from these platforms and appear automatically without manual selection or filtering. While we love hearing how our products support your lifestyle, any health or product-related claims mentioned in reviews are not endorsed by Free Soul and should not be considered medical advice.

References :


Chandrasekhar, K., Kapoor, J., & Anishetty, S. (2012). Ashwagandha significantly reduced stress, anxiety, and cortisol levels: A systematic review and meta-analysis. ScienceDirect . Available at: https://www.sciencedirect.com/science/article/abs/pii/S1550830724001691#:~:text=Ashwagandha%20significantly%20reduced%20stress%2C%20anxiety%2C%20and%20cortisol%20levels,Stress%20(%E2%88%924.72)%2C%20Anxiety%20(%E2%88%922.19)%2C%20and%20serum%20cortisol%20(%E2%88%922.58) . Gopal, S., & Bhat, R. (2021). Effect of an ashwagandha (Withania Somnifera) root extract on climacteric symptoms in women during perimenopause: A randomized, double-blind, placebo-controlled study . Journal of Obstetrics and Gynaecology Research . Available at: https://obgyn.onlinelibrary.wiley.com/doi/abs/10.1111/jog.15030 Rathore, R., & Kumar, S. (2023). Traditional herbal interventions for premenstrual syndrome management: A comprehensive literature review . ResearchGate . Available at: https://www.researchgate.net/publication/378713812_Traditional_herbal_interventions_for_premenstrual_syndrome_management_A_comprehensive_literature_review Lopresti, A. L., & Drummond, P. D. (2022). The perceived impact of ashwagandha on stress, sleep quality, energy, and mental clarity for college students: Qualitative analysis of a double-blind randomized control trial . Journal of Medicinal Food . Available at: https://www.liebertpub.com/doi/abs/10.1089/jmf.2022.0042 Langade, D., Kanchi, S., & Salvi, V. (2019). A randomized, double-blind, placebo-controlled study to evaluate the effects of ashwagandha (Withania somnifera) extract on sleep quality in healthy adults . ScienceDirect . Available at: https://www.sciencedirect.com/science/article/abs/pii/S1389945720301246 Coope, M. (2025). Effects of root extract of ashwagandha (Withania somnifera) on perception of recovery and muscle strength in female athletes . European Journal of Sport Science . Available at: https://onlinelibrary.wiley.com/doi/full/10.1002/ejsc.12265 Chandrasekhar, K., Kapoor, J., & Anishetty, S. (2012). Ashwagandha significantly reduced stress, anxiety, and cortisol levels: A systematic review and meta-analysis . ScienceDirect . Available at: https://www.sciencedirect.com/science/article/abs/pii/S1550830724001691#:~:text=Ashwagandha%20significantly%20reduced%20stress%2C%20anxiety%2C%20and%20cortisol%20levels,Stress%20(%E2%88%924.72)%2C%20Anxiety%20(%E2%88%922.19)%2C%20and%20serum%20cortisol%20(%E2%88%922.58) .


Please note: the above research is not specific to Free Soul’s gummies, but Ashwagandha supplementation in general. Doses ranged 125–600 mg daily for 30–90 days.