6 items
Still curious? Here's what you need to know:
Anyone dealing with day-to-day stress, or having difficulty concentrating. While these products aren’t a magic fix, they can offer gentle, natural support to help your mind and body deal with everyday pressures.
Some of the most commonly used ingredients for mental clarity and focus are Lion’s Mane, L-Theanine, Omega-3s, Ginkgo Biloba, B vitamins, L-Tyrosine, and Vitamin D.
Yes, many people combine vitamins and adaptogens to support both stress management and concentration, as their effects can complement each other. It's best to start slowly, introducing one product at a time. If you are pregnant, breastfeeding, have a health condition, or are taking medication, consult your GP or a medical professional before use.