Protein apple cookies
Protein apple cookies 🍪🍎 created by @food_balance_stef .
Tasty, healthy, high in protein, and the divine smell from your oven will make your weekend! (we promise) 🤗
Ingredients:
100g oat
70 buckwheat flour
1 tbs of chia seeds and add some water to turn them into jelly
1 tbs of cinnamon
1 grated 🍎
1/5 tsp baking powder
2 tbsp Free Soul protein powder
1 tbsp 🥥 oil
5 tbsp date syrup
2 tbsp tahini
Method ⬇️
Mix all of the ingredients until they are all uniform.
Take a tbsp of the mixture in your hand, roll into a ball and then squash to flatten into a thick disk (approx. 1cm thick). Place them on a baking tray and repeat until all your mixture is used up.
Place in the oven and cook for 25/30 minutes. Take out of the oven, and leave to cool.
Enjoy! 😍🍪🍎
#FreeSoulSistas
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