Blend, drink, get on with your day.
A smoothie that actually keeps you full. Free Soul Protein and Collagen in one glass, blended with fruit and ready in about two minutes. No prep, no cooking, no standing around waiting for something to set.
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Prep time: 5 mins/ Cook time: 0 mins / Total time: 5 mins
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Servings: 1
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Difficulty level: Easy
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Storage instructions: Best enjoyed immediately
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Equipment needed: Glass of choice, Blender
Ingredients
145g mixed berries
1 tbsp Vanilla Vegan Protein Powder Blend
1 tsp maca
1 tsp Collagen Glow Complex (Mixed Berry)
1 tsp flaxseeds
1 frozen banana
250ml milk of choice
Method
Throw everything into a blender, and blend until thick and smooth. Pour into your favourite glass and enjoy the glow
Macros
(Per serving, based on 1 serving)
398 kcal / 20.9g protein / 65.2g carbs / 7.5g fat
Tips and Variations
Protein Swaps:
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Feel free to use your favourite flavour of Free Soul Vegan Protein Powder Blend or Free Soul Sculpt
Milk Alternatives:
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Any milk will do! Just use what you have on hand
Collagen Options:
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We used Mixed Berry flavour, but any of our Collagen Glow Complex flavours would work nicely.
This recipe was blended, sipped and tweaked by the Free Soul team until we nailed it. Several rounds disappeared before anyone thought to write down the final version.
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