We're all scrolling past the same wellness trends but which ones actually make it off your FYP and into your routine? We asked two of our own team, Simran and Tash, to be honest about what stuck, where they found it, and what they'd tell someone still searching for the thing that works for them.
Simran, Amazon Marketing Executive
What's a wellness trend, habit, or product you tried recently that became a real part of your routine?
I have recently started wearing a Hyaluronic Acid serum before my moisturiser and it is a game changer for glowing skin. Free Soul's Multivitamin and Collagen Glow Complex also contain Hyaluronic Acid so I really feel that glow from within with this amazing ingredient.
Where do you usually discover new wellness ideas or products - social media, a friend, a podcast, somewhere else?
I actually saw a dermatologist recommend this on Instagram. I love that social media gives us access to so many experts and their advice.
What made this one different from the things that didn't stick? What convinced you it was worth keeping?
I saw real results and my skin felt more hydrated.
What would you tell someone who's tried a lot of things but hasn't found anything that actually stuck yet?
Sometimes the best recommendations come from people who are experiencing the exact same thing as you.
In one sentence - what do you want people to remember?
"I love getting wellness recs from other girls. We're all just figuring it out together."
Her go-to follow: @join.glo on Instagram, for all the best wellness recs.
Tash, Marketing Executive
What's a wellness trend, habit, or product you tried recently that became a real part of your routine?
Gua-shaing - I do it most mornings now as part of my skincare routine. It takes two minutes but it's become one of those things I actually look forward to rather than rush through. I've paired it with Greens too, since I noticed my skin looks so much better when I'm actually getting my nutrients in, not just doing the topical stuff.
Where do you usually discover new wellness ideas or products - social media, a friend, a podcast, somewhere else?
TikTok, without a doubt. It's basically become my go-to for trying new things. I see something on my FYP a few times and that's usually my sign to give it a go myself. Our ACV Gummies are TikTok viral and I love them.
What made this one different from the things that didn't stick? What convinced you it was worth keeping?
It worked! My face felt less puffy within a couple of weeks and it genuinely became something I noticed if I skipped.
What would you tell someone who's tried a lot of things but hasn't found anything that actually stuck yet?
Keep trying things until you find something that works for you. You won't know if something actually works unless you try it properly. To do that, consistency is key, you have to create a real routine.
In one sentence - what do you want people to remember?
"Wellness doesn't have to happen all at once. Pick one non-negotiable. Just one. Build it into your routine until it's automatic, and then you can add a new one. One habit at a time."
