Proats, Protein Oats, Smoothie Bowls
Proats, Protein Oats, Smoothie Bowls?! Whatever you call them, upping your protein intake at breakfast time keeps you full for ages, so you’re less likely to snack, and is important for healthy hair skin and nails! Plus all the added ingredients of the Free Soul Key Ingredients like Maca, Ginseng, Calcium, and Guarana!
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Protein Oats are easy, simple, and super cheap to make. @basilandvogue took 30g of oats, 2 scoops of Free Soul Vanilla Protein, 100ml of plant milk, 1/2 banana, 100ml of water, and blended it, left it overnight and topped it in the morning with her favourites! You can even heat it up if you prefer it warm ☺️ enjoy!
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#FreeSoulSistas
**At Free Soul, your wellbeing is our priority, and although we pride ourselves on our expertise in women's health and wellbeing, it is important to acknowledge the individuality of each person. Features published by Free Soul are not intended to treat, diagnose, cure or prevent any disease, or replace the advice of your GP. We always recommend consulting with a healthcare provider if you encounter any health concerns, and we’ll always be here to support you so you’re never alone on your journey.
