Strength in simplicity

Power up

Helps improve strength, power and high-intensity performance over time.

Backed by science

Creatine is one of the most researched sports supplements for supporting physical performance.

Smooth mixing

Micronised powder that dissolves quickly in water, shakes or smoothies.

Versatile routine

Works whether you train hard or just need more energy and mental sharpness.

Uncomplicated. Unstoppable.

Uncomplicated. Unstoppable.

One ingredient. Incredible benefits. A daily essential - just for women.

1 ingredient
0 fillers or flavourings
3.4g Premium Creatine per serving
100% vegan
60 servings per pack
1 daily scoop

How to use

Mix one rounded teaspoon (3.4g) of Creatine into 250ml of cold water, a protein shake or your daily Greens.
Mix one rounded teaspoon (3.4g) of Creatine into 250ml of cold water, a protein shake or your daily Greens.
Stir thoroughly and for the best results, enjoy daily.
Stir thoroughly and for the best results, enjoy daily.
For an optional loading phase: 3.4g - 5g daily for the first 5 days and then 3.4g daily.
For an optional loading phase: 3.4g - 5g daily for the first 5 days and then 3.4g daily.

Frequently Asked Questions

Anyone looking to support physical performance, energy production, cognitive performance and recovery - especially during resistance training or high-intensity exercise. While it has been uniquely formulated with women’s wellbeing in mind, its daily supplementation could benefit anyone.
Free Soul Pure Creatine is unflavoured, micronised for smooth mixing and contains no fillers or unnecessary extras. It’s premium-quality creatine so it’s just what you need, nothing you don’t.
Yes. Daily creatine intake helps your muscles stay saturated and ready, supporting both physical and cognitive performance - yes, even on rest days.
Creatine helps regenerate ATP (your body’s main energy currency), which supports strength, endurance and cognitive function. It’s particularly effective for short bursts of high-intensity activity.
Yes, creatine stacks brilliantly with protein, pre-workout and other daily supplements. If you have any specific concerns or queries, always consult a medical professional.
Absolutely! It’s 100% vegan, with no animal-derived ingredients or additives.

The reviews you see here are collected from verified customers via third-party platforms including Loox and Amazon. They reflect the genuine experiences and personal opinions of individual users and are not influenced, moderated, or edited by Free Soul. Reviews are pulled directly from these platforms and appear automatically without manual selection or filtering. While we love hearing how our products support your lifestyle, any health or product-related claims mentioned in reviews are not endorsed by Free Soul and should not be considered medical advice.

*This Black Friday offer is valid until 11:59pm on Monday 1st December 2025. Customers will receive 25% off their first subscription order, with 20% off all subsequent deliveries thereafter. Free delivery applies to first subscription purchases made during the promotional period, and is always available on orders over £35. A free mystery gift will be automatically added to the cart with any subscription purchase, limited to one mystery gift per order. If your order includes a bundle that already contains a free gift, you will receive both the bundle’s free gift(s) and the Black Friday mystery gift. Offer valid while stocks last. This promotion can be used in conjunction with other active offers and promotions.