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Strength in simplicity

Power up

Helps improve strength, power and high-intensity performance over time.

Backed by science

Creatine is one of the most researched sports supplements for supporting physical performance.

Smooth mixing

Micronised powder that dissolves quickly in water, shakes or smoothies.

Versatile routine

Works whether you train hard or just need more energy and mental sharpness.

Uncomplicated. Unstoppable.

Uncomplicated. Unstoppable.

One ingredient. Incredible benefits. A daily essential - just for women.

1 ingredient
0 fillers
3.4g Premium Creatine per serving
100% vegan
60 servings per pack
1 daily scoop

How to use

Mix one rounded teaspoon (3.4g) of Creatine into 250ml of cold water, a protein shake or your daily Greens.
Mix one rounded teaspoon (3.4g) of Creatine into 250ml of cold water, a protein shake or your daily Greens.
Stir thoroughly and for the best results, enjoy daily.
Stir thoroughly and for the best results, enjoy daily.
For an optional loading phase: 3.4g - 5g daily for the first 5 days and then 3.4g daily.
For an optional loading phase: 3.4g - 5g daily for the first 5 days and then 3.4g daily.

Frequently Asked Questions

The reviews you see here are collected from verified customers via third-party platforms including Loox and Amazon. They reflect the genuine experiences and personal opinions of individual users and are not influenced, moderated, or edited by Free Soul. Reviews are pulled directly from these platforms and appear automatically without manual selection or filtering. While we love hearing how our products support your lifestyle, any health or product-related claims mentioned in reviews are not endorsed by Free Soul and should not be considered medical advice.