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  • Pure Creatine Monohydrate Powder
  • Pure Creatine Monohydrate Powder
  • Pure Creatine Monohydrate Powder
  • Pure Creatine Monohydrate Powder
  • Pure Creatine Monohydrate Powder
  • Pure Creatine Monohydrate Powder
  • Pure Creatine Monohydrate Powder
  • Pure Creatine Monohydrate Powder
  • Pure Creatine Monohydrate Powder
  • Pure Creatine Monohydrate Powder

Pure Creatine Monohydrate Powder

Clean, unflavoured Creatine Monohydrate powder designed to support your strength, recovery and cognitive performance.
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Creatine for women

Strength support

Unflavoured powder

Pure Monohydrate

Vegan friendly

Cognitive performance

Endurance and recovery

Easy to mix

60-day supply

Choose your Size

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Free delivery on orders over £35 in UK.

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Free Soul Pure Creatine is a premium, unflavoured Creatine Monohydrate powder. Whether you're lifting, sprinting or just showing up at your best, Creatine helps support muscle function, energy production and mental clarity.


This micronised formula dissolves easily, so you can stir it into water, blend it into a smoothie or mix it into your go-to pre-workout. No fuss, no frills - just clean, effective support for women who want to train smart and recover strong.


All orders are sent via fully tracked delivery and will be delivered within 1-2 business days. Orders placed after 2pm will be processed the following business day. Additionally, please note orders placed on Saturday, Sunday and bank holidays will be processed the following business day.


Learn more


Creatine Monohydrate 3.4g


As seen in
Strength in simplicity

Strength in simplicity

100% Pure, unflavoured, Creatine Monohydrate - no fillers, no frills. Just results.

Backed by science

Creatine is one of the most researched sports supplements for supporting physical performance.

Power up

Helps improve strength, power and high-intensity performance over time.

No nasties

No added sugars, flavourings or unnecessary ingredients - just premium-quality Creatine.

Smooth mixing

Micronised powder that dissolves quickly in water, shakes or smoothies.

Versatile routine

Works whether you train hard or just need more energy and mental sharpness.

Clean Creatine Power

Clean Creatine Power

One ingredient. Incredible benefits. A daily essential - just for women.

1 ingredient
0 fillers or flavourings
3.4g Premium Creatine per serving
100% vegan
60 servings per pack
1 daily scoop

How to use

Mix one rounded teaspoon (3.4g) of Creatine into 250ml of cold water, a protein shake or your daily Greens.
Mix one rounded teaspoon (3.4g) of Creatine into 250ml of cold water, a protein shake or your daily Greens.
Stir thoroughly and for the best results, enjoy daily.
Stir thoroughly and for the best results, enjoy daily.
For an optional loading phase: 3.4g - 5g daily for the first 5 days and then 3.4g daily.
For an optional loading phase: 3.4g - 5g daily for the first 5 days and then 3.4g daily.

Elevate your Wellbeing Routine

Frequently Asked Questions

Anyone looking to support physical performance, energy production, cognitive performance and recovery - especially during resistance training or high-intensity exercise. While it has been uniquely formulated with women’s wellbeing in mind, its daily supplementation could benefit anyone.
Free Soul Pure Creatine is unflavoured, micronised for smooth mixing and contains no fillers or unnecessary extras. It’s premium-quality creatine so it’s just what you need, nothing you don’t.
Yes. Daily creatine intake helps your muscles stay saturated and ready, supporting both physical and cognitive performance - yes, even on rest days.
Creatine helps regenerate ATP (your body’s main energy currency), which supports strength, endurance and cognitive function. It’s particularly effective for short bursts of high-intensity activity.
Yes, creatine stacks brilliantly with protein, pre-workout and other daily supplements. If you have any specific concerns or queries, always consult a medical professional.
Absolutely! It’s 100% vegan, with no animal-derived ingredients or additives.

The reviews you see here are collected from verified customers via third-party platforms including Loox and Amazon. They reflect the genuine experiences and personal opinions of individual users and are not influenced, moderated, or edited by Free Soul. Reviews are pulled directly from these platforms and appear automatically without manual selection or filtering. While we love hearing how our products support your lifestyle, any health or product-related claims mentioned in reviews are not endorsed by Free Soul and should not be considered medical advice.