Bifidobacterium Bifidum

A naturally occurring strain in the gut, Bifidobacterium bifidum helps maintain a balanced gut microbiota. It’s one of the first strains to colonise the human body at birth and remains a key player in supporting digestive health throughout life.

Lactobacillus Brevis

Found in fermented foods like kimchi and sauerkraut, Lactobacillus brevis contributes to the diversity of your gut flora. It plays a role in helping maintain a healthy balance of good bacteria in the gut.

Lactobacillus Acidophilus

A well-studied strain, Lactobacillus acidophilus is commonly found in the human gut and supports the maintenance of normal gut flora. It has a long-standing reputation for its role in digestive health.

Lactobacillus Plantarum

Naturally present in many fermented foods, Lactobacillus plantarum is known for its ability to survive the journey through the digestive tract. It contributes to a diverse microbiome, which is key for overall gut health.