If you didn't know that we've launched our much-loved Free Soul Greens in a NEW delicious flavour, where have you been?
We've put together some recipes for you to try with our new Free Soul Greens Mango powder, which includes 21 natural and nutrient-dense greens & nutritious superfoods in one convenient daily serving.
Here are 3 delicious recipes for an overall wellness boost this Autumn...
Juice Baby
Juicy, fresh and full of flavour, this is your new juice obsession! A green juice that tastes delicious and supports female wellness with the addition of our Free Soul Greens Mango powder.
Ingredients:
- 1 tsp of Free Soul Greens Mango
- 1 Mango
- 1 Frozen banana
- Orange juice
- Ice
Method:
Add fresh cubed mango, frozen banana, ice and orange juice to a blender followed by a teaspoon of Free Soul Greens.
Dial up the orange juice for your desired consistency, and then pour into your fave glass to enjoy your daily greens with a tropical twist.
Macros:
322 kcal / 4.9g protein / 76.2g carbs / 1.9g fat
Viral Mango Yoghurt Clusters
These tasty mango yoghurt clusters are a go-to when you are craving something sweet. Quick and easy to make, these are a MUST for you to try.
Ingredients:
- 3 tsp of Free Soul Greens Mango
- 1 Mango
- Thick Greek yoghurt / Plant-based yoghurt
- 1 White Chocolate bar
Method:
Dice small chunks of fresh mango and mix in a bowl with your fave thick Greek style, or plant-based, yoghurt.
Line a tray with parchment paper and form small clusters of your mango yoghurt mixture and place into the freezer.
Whilst chilling, melt your white chocolate and add 3 teaspoons of Free Soul Greens Mango and stir well. Once fully frozen remove from the freezer and coat your clusters in your green chocolate mix.
Macros:
89 kcal / 2.2g protein / 10.7g carbs / 4.5g fat
(per cluster, based on 9 clusters)
Spicy Greens-arita
Plan a girls night in with your besties and serve up our take on a Spicy Marg! This recipe can be enjoyed with tequila or a non-alcoholic alternative. Adding a spoonful of our Free Soul Greens Mango, gives this tasty tipple an extra wellness boost.
Ingredients:
- 1 tsp of Free Soul Greens Mango
- Salt
- Chili flakes
- Sriracha
- 1 ripe mango
- Jalapeno
- Fresh lime juice
- Honey
- Tequila (non-alcoholic if you prefer)
- Ice
Method:
Start by creating the perfect spicy salt rim. We love using sriracha followed by a table salt and chilli flakes concoction.
In a jug muddle a very ripe mango, jalapeno, a generous helping of fresh lime juice and drizzle of honey. Once fully combined add a dash of non-alcoholic tequila (or the real deal, if you dare).
Finish by adding a teaspoon of Free Soul Greens Mango and straining into your garnished glass, over ice, of course.
Place back into the freezer and remove when you’re ready to eat!
Macros:
312 kcal / 2.6g protein / 52.9g carbs / 1.4g fat
