Elevate your daily routine

Lower Caffeine

65mg per serving for a smooth boost - no jitters, no crashes.

Functional Mushrooms

Includes Lion’s Mane, Reishi, Shiitake and Maitake to support your wellbeing.

Clinically-Studied Adaptogens

With KSM-66® Ashwagandha, Turmeric and Himalayan Pink Salt for balance.

Naturally Flavoured

Subtle notes of Cocoa and Cinnamon for a rich, comforting taste.

Functional ingredients, real benefits.

Functional ingredients, real benefits.

Wake Mushroom Coffee blends functional mushrooms, Arabica coffee and key botanicals into one delicious, boosting coffee alternative - formulated with women in mind.

65mg caffeine per serving
4 functional mushrooms
250mg KSM-66® Ashwagandha
16 kcal per serving
100% Arabica coffee

How to use

Scoop: Add 1 teaspoon (5g) of Wake to your cup.
Scoop: Add 1 teaspoon (5g) of Wake to your cup.
Mix: Pour in hot water or your choice of milk and blend until smooth.
Mix: Pour in hot water or your choice of milk and blend until smooth.
Enjoy: Savour your aromatic functional Mushroom Coffee, hot or iced.
Enjoy: Savour your aromatic functional Mushroom Coffee, hot or iced.

What’s fuelling your wake-up call.

Promotional Image

100% Arabica Coffee

Premium coffee that delivers 80mg of caffeine for a smooth boost.

Promotional Image

Lion’s Mane Mushroom

Often called “the brain mushroom” thanks to growing research into its benefits.

Promotional Image

Reishi Mushroom

Rich in triterpenoids and often referred to as the “calm mushroom” for its grounding properties.

Promotional Image

Maitake Mushroom

Nutrient-rich and naturally high in Vitamin D, frequently used in Japan for centuries.

Promotional Image

Shiitake Mushroom

A natural source of beta-glucans and polysaccharides that support overall wellness.

Promotional Image

Maca

Maca is a root that has traditionally been used as a source of nourishment for centuries in countries like Peru.

Promotional Image

Himalayan Pink Salt

Promotional Image

Turmeric

High-strength 50:1 root extract, valued for its traditional role in wellness practices.

Frequently Asked Questions

Mushroom coffee is a blend of coffee beans and extracts from functional mushrooms, chosen for their purported health benefits and adaptogenic properties.
Functional mushrooms refers to a group of mushrooms that offer benefits beyond their basic nutritional value. Functional mushrooms have been used for centuries in Chinese Medicine and Ayurveda for their incredible properties.
Free Soul Wake mushroom coffee uses a blend of Lion’s Mane, Reishi, Maitake and Shiitake mushrooms, along with additional adaptogens.
Yes! Free Soul Wake mushroom coffee is gluten-free, soy-free, lactose-free, vegan and entirely free from artificial sweeteners and flavouring, added sugar, and GMO ingredients.
Our products have been designed to be taken together, and we always recommend combining different Free Soul products to your routine for their individual benefits. An ideal morning routine would involve Free Soul Wake, Free Soul Greens, and Vegan Protein Blend.
Wake is the perfect mushroom coffee drink for your morning routine. The combination of functional mushrooms, superfoods, and 100% Arabica coffee creates an elevated blend , getting you ready to start each day.
With just 65mg of caffeine per serving, Free Soul Wake has up to half the caffeine content of a normal cup of coffee. Just enough to give you a boost, without feeling jittery. Combining this with functional mushrooms means you’re left without the caffeine crash or jitters.
Free Soul Wake has been designed to suit your daily routine and preferences, whenever and wherever. For an invigorating start to your day, consider having it as your morning brew. Wake doesn't have to replace your beloved morning oat cappuccino, and instead can be incorporated as an additional beverage to enjoy later on, serving as a complement rather than a replacement. Whether you're starting your day or taking a break, mushroom coffee offers a versatile and beneficial alternative.
The research on caffeine during pregnancy is a developing area and we would recommend not consuming Wake if you are pregnant or breastfeeding.
Think of Wake as an elevated cup of coffee - giving you the natural boost a normal cup of coffee would, but with the benefits of a mushroom and superfood blend, and reduced caffeine. Beyond just mushrooms, our blend includes incredible ingredients such as KSM-66 Ashwagandha, Turmeric, and Cinnamon. Further information on each ingredient and the associated benefits are found higher up on this page. We recommend daily use for at least 4+ weeks to feel the benefits. However, each individual is different so you may feel results earlier or find further consistency is needed.
Each serving of Wake contains 800mg of Mushroom, with each mushroom variety included at 200mg. Beyond this, each serving contains 250mg of KSM-66 Ashwagandha and 250mg of Turmeric.
You can enjoy Wake however you like your coffee. Try stirring one heaped teaspoon (5g) into hot water Americano style, add a splash of plant milk or frothy milk to create a mushroom latte or cappuccino. Or, you can even add Wake into your go-to smoothie and shake recipes. Head to our Instagram or TikTok for more recipe inspo.
The coffee in Wake is sourced from the same high-quality farms you would expect served by your local barista, however, Wake also contains an incredible functional mushroom and superfood blend to give you so many more benefits than just a regular cup of coffee.
With just 16 calories per serving, Free Soul Wake works with any time-restricted feeding (TRF) or intermittent fasting (IF) schedule.
Free Soul Wake is a mushroom coffee alternative, that actually tastes like coffee. Expect your favourite rich coffee flavour with undertones of cinnamon, and no mushroom taste at all.
Think of Wake like your usual cup of coffee – so enjoy it in moderation. You can definitely have a few servings throughout the day, just like you would with any other coffee. So feel free to have another cup or two of Wake if you're feeling like you need that extra kick.
All the mushrooms and superfoods used in Wake are purely functional, and non-psychedelic.

The reviews you see here are collected from verified customers via third-party platforms including Loox and Amazon. They reflect the genuine experiences and personal opinions of individual users and are not influenced, moderated, or edited by Free Soul. Reviews are pulled directly from these platforms and appear automatically without manual selection or filtering. While we love hearing how our products support your lifestyle, any health or product-related claims mentioned in reviews are not endorsed by Free Soul and should not be considered medical advice.

*This Black Friday offer is valid until 11:59pm on Monday 1st December 2025. Customers will receive 25% off their first subscription order, with 20% off all subsequent deliveries thereafter. Free delivery applies to first subscription purchases made during the promotional period, and is always available on orders over £35. A free mystery gift will be automatically added to the cart with any subscription purchase, limited to one mystery gift per order. If your order includes a bundle that already contains a free gift, you will receive both the bundle’s free gift(s) and the Black Friday mystery gift. Offer valid while stocks last. This promotion can be used in conjunction with other active offers and promotions.