Christmas Speculoos Oats

A gingerbread man, chopped protein bar, chocolate and oats in a bowl

Christmas Speculoos Oats
Happy Monday peeps! It's Christmas week!!Ā Start the week right with a bowl of warming Speculoos oats topped with vegan speculoos protein bar, gingerbread man and gingerbread almond butter šŸ˜½

Ingredients: Cook on the stove top or in the microwave
  • 50g OatsĀ 
  • 20gĀ vanilla protein @FreeSoulSistas
  • 250ml coconut waterĀ or milk alternativeĀ 
  • 1tsp chia seeds
Toppings:
  • šŸ’«3/4 of Speculous protein barĀ @freesoulsistas
  • šŸ’«Lindt 90% Square
  • šŸ’«Gingerbread man
  • šŸ’«Gingerbread Almond Butter
  • šŸ’«Homemade chocolate granola

Let us know if you make this one! Would love to see your recreations šŸ„°
Thanks @Hollysoats for this fabulous Winter warmer.


**At Free Soul, your wellbeing is our priority, and although we pride ourselves on our expertise in women's health and wellbeing, it is important to acknowledge the individuality of each person. Features published by Free Soul are not intended to treat, diagnose, cure or prevent any disease, or replace the advice of your GP. We always recommend consulting with a healthcare provider if you encounter any health concerns, and weā€™ll always be here to support you so youā€™re never alone on your journey.


At Free Soul, your well-being is our priority, and although we pride ourselves on our expertise in women's health and wellbeing, it is important to acknowledge the individuality of each person. Features published by Free Soul are not intended to treat, diagnose, cure or prevent any disease, or replace the advice of your GP. We always recommend consulting with a healthcare provider if you encounter any health concerns, and weā€™ll always be here to support you so youā€™re never alone on your journey.


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