Homemade granola that works towards your protein goal.
Crunchy, golden clusters packed with oats, nuts and a scoop of Free Soul Salted Caramel Protein. Made in one tray, done in under an hour, and your breakfasts are sorted for the week.
You just get a subtle sweetness and a decent protein boost alongside the honey, cinnamon and nut butter holding everything together.
Pile it on yoghurt, pour milk over it, scatter it on a smoothie bowl, or eat it by the handful straight from the jar.
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Prep time: 5 mins / Cook time: 15 mins / Total time: 20 mins
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Servings: 5
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Difficulty level: Easy
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Storage instructions: Store in an airtight container for up to 5 days
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Equipment needed: mixing bowl, spoon, baking tray, baking paper
Ingredients
160g rolled oats
65g crushed nuts
1 tbsp flax seed (optional)
1 scoop Free Soul Vegan Protein Powder (Salted Caramel)
50g melted coconut oil
50g nut nutter of your choice
50g honey
1 egg white
1 heaped tsp cinnamon
Method
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First, preheat oven to 170
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Mix all dry ingredients together
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Then, add your wet and mix through
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Place on a lined baking tray and bake for 12-15 mins (keep an eye on it!)
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Remove and let it cool before breaking it up and storing it in an air tight container for up to 5 days.
Macros
(Per serving, based on 5 servings)
417 kcal / 15.7g protein / 36.3g carbs / 25.5g fat
Tips and Variations
Protein Swaps:
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Try making it with our Free Soul Vegan Protein Powder (Chocolate) for a chocolate-y twist!
Nuts Alternatives:
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Your favourite nuts and nut butter will be delicious in this recipe, try all the variations!
This recipe was baked, tasted and tweaked by the Free Soul team until every batch came out just right. A worrying amount of granola was eaten straight from the tray.
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