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What is CreaGlow?
Ingredients:
Creatine Monohydrate; Naticol Fish Collagen Peptides (contains Fish); Monopotassium Phosphate; Magnesium Salts of Citric Acid (Magnesium Citrate); Calcium Lactate; Calcium Gluconate; Himalayan Pink Salt; Potassium Chloride; Acidity Regulator: Citric Acid; Natural Flavour; Coconut Water (Cocos nucifera L.); Sweetners: Xylitol, Steviol Glycosides from Stevia; Anti-Caking Agent: Silicon Dioxide; Tricalcium Phosphate; Inulin; Vitamin C (Ascorbic Acid); Sodium Hyaluronate, AstraGin (root extract from Astragalus membranaceous and Panax notoginseng); natural colour: Beetroot Red (Beta vulgaris). ALLERGENS: Produced in a facility that also processes, soy, gluten, eggs, crustaceans, sulphites, nuts and peanuts.
Nutritional Information:
30 servings | Serving size: 12g = two flat teaspoons | ||
Nutritional Information | Per 100g | Per 12g | %NRV |
Energy | 490kJ/117kcal | 59kJ/14kcal | |
Fat | 0.01g | 0g | |
of which saturates | 0g | 0g | |
Carbohydrate | 4.8g | 0.5g | |
of which sugars | 0.55g | 0.07g | |
Fibre | 0.97g | 0.12g | |
Protein | 20g | 2.4g | |
Salt | 4.7g | 0.56g | |
CreaGlow Complex | Vitamins, Minerals & Actives | Per 12g | %NRV |
Naticol Marine Collagen Peptides | 2500mg | ||
Sodium Hyaluronate | 50ug | ||
Biotin | 150ug | 300% | |
CreaDrate Complex | Per 12g | %NRV | |
Vitamins, Minerals & Actives | |||
Creatine Monohydrate | 3400mg | ||
Vitamin C | 80mg | 100% | |
Calcium | 200mg | 25% | |
Chloride | 500mg | 62% | |
Potassium | 500mg | 25% | |
Magnesium | 150mg | 40% | |
Sodium | 300mg | 15% | |
Phosphorus | 250mg | 36% | |
Other Actives | |||
Himalayan Pink Salt | 510mg | ||
Coconut Water Powder | 200mg | ||
AstraGin (Astragalus membranaceous and Panex notoginseng) | 35mg |
Strength, powered by Creatine
CreaGlow offers a premium, high-quality source of Creatine Monohydrate to support high-intensity training and recovery. A daily serving of CreaGlow can also enhance cognitive performance and mental resilience.
Radiance, thanks to Collagen
Formulated with Naticol® Marine Collagen and Vitamin C to support healthy skin, hair and nails. Clinical trials show Naticol® helps increase skin firmness, elasticity and overall glow - so you won’t just feel good, you’ll look it.

Electrolytes for energy and balance
The CreaDrate™ Complex features full-spectrum Electrolytes, Coconut Water Powder and Himalayan Pink Salt to replenish minerals lost through sweat, support hydration and increase energy.
One formula, many benefits
With added Vitamin C, CreaGlow protects against oxidative stress and supports immunity. Made for women who want it all, it’s your post-workout power-up, and your daily beauty ritual, all in one.
Creatine for Women
Despite common misconceptions, creatine isn’t just for ‘gym bros’ or heavy-lifters. It’s one of the most well-researched, effective and underrated supplements for women’s health. While men naturally have higher creatine stores, women experience more frequent hormonal fluctuations and often lower dietary intake (especially if you're plant-based), making supplementation all the more important.
From strength and muscle recovery to cognitive clarity and energy production, Creatine plays a key role in how women perform, feel and recover.
Formulated with premium Naticol® Marine Collagen and our expert-developed CreaDrate™ electrolyte complex, CreaGlow does it all. Why is this combination important? Because hydration and hormonal shifts can impact everything from muscle function to skin health. Targeting skin firmness, elasticity and overall glow to hydration, immunity and strength - CreaGlow is where radiance meets recovery. Made with women in mind.

Frequently Asked Questions
CreaGlow FAQs
What is CreaGlow?
CreaGlow is our powerful, all-in-one Creatine and Collagen powder, designed to support both recovery and radiance. It blends premium Naticol® Marine Collagen, Creatine Monohydrate, full-spectrum Electrolytes, Vitamin C, Coconut Water Powder and Himalayan Pink Salt. Think strength, recovery, radiance and hydration, all in one daily serving.
Can CreaGlow really help my skin?
Absolutely! CreaGlow is formulated with science-backed Naticol® Marine Collagen, which has been clinically proven to support skin firmness, elasticity, hydration and glow. Studies also show it helps reduce fine lines, smooth skin tone and improve skin homogeneity (it’s ‘evenness’). We’re talking about visible results, not just wishful thinking!
Who is CreaGlow for?
CreaGlow is designed for women who want more from their wellbeing routine. Whether you're lifting, running, cycling, or simply navigating hormonal fluctuations and a neverending to-do lists, it supports strength, recovery, cognitive function and radiance from the inside out. So no, you don’t have to be a gym regular to feel the benefits!
Will it help with muscle recovery or energy?
Yes, CreaGlow combines Creatine Monohydrate and electrolytes to support ATP production (aka your body’s energy currency), muscle function and recovery. It also includes Coconut Water and Himalayan Pink Salt to replenish minerals lost through sweat, so you’ll stay hydrated and energised.
Can CreaGlow replace my current Collagen supplement?
Yep! With clinically backed Naticol® Collagen, plus Vitamin C to boost collagen absorption and antioxidant protection, CreaGlow gives you all the skin, hair and nail benefits you’d expect from a premium collagen supplement (with the added performance and recovery support!).
Will I still see results if I don’t work out?
Yes. CreaGlow supports more than your workouts - it plays a key role in cognitive function, energy levels, immunity and visible radiance. CreaGlow may also help with skin, mood and focus, especially during hormonal shifts like menstruation or perimenopause. It’s not just for the workout-regulars, it’s for everyday vitality and inner-to-outer glow.
What kind of collagen is used in CreaGlow?
We use Naticol® Marine Collagen Peptides, a high-purity, premium source known for its incredible bioavailability. It’s clinically-studied for its beauty benefits, including improved skin elasticity, hydration and hair and nail strength. And, of course, sustainably sourced and easy-to-absorb!
When is the best time to take CreaGlow?
We recommend taking CreaGlow once a day, at a time that best suits your daily routine. Just mix with water or add to your smoothie. As always, consistency is key!
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References:
* Aguiar Bonfim Cruz, A. J., Brooks, S. J., Kleinkopf, K., Brush, C. J., Irwin, G. L., Schwartz, M. G., Candow, D. G., Brown, A. F.
Creatine Improves Total Sleep Duration Following Resistance Training Days versus Non-Resistance Training Days among Naturally Menstruating Females. Nutrients. 2024; 16(16):2772. https://doi.org/10.3390/nu16162772
Gutiérrez-Hellín, J., Del Coso, J., Franco-Andrés, A., Gamonales, J. M., Espada, M. C., González-García, J., López-Moreno, M., Varillas-Delgado, D.
Creatine Supplementation Beyond Athletics: Benefits of Different Types of Creatine for Women, Vegans, and Clinical Populations—A Narrative Review. Nutrients. 2025; 17(1):95. https://doi.org/10.3390/nu17010095
Ostojic, S. M., et al.
Association between dietary intake of creatine and female reproductive health: Evidence from NHANES 2017–2020. Food Science & Nutrition, 12(7), 4893–4898. 30 Apr. 2024. https://doi.org/10.1002/fsn3.4135
Sandkühler, J. F., Kersting, X., Faust, A., et al.
The effects of creatine supplementation on cognitive performance—a randomised controlled study. BMC Medicine. 2023; 21:440. https://doi.org/10.1186/s12916-023-03146-5
Smith-Ryan, A. E., et al.
Creatine Supplementation in Women's Health: A Lifespan Perspective. Journal of the International Society of Sports Nutrition. https://pubmed.ncbi.nlm.nih.gov/34641834/
These are not health claims, they are references to studies and are provided for informational purposes only. Individual results may vary. This information does not constitute a health claim. This product is not intended to diagnose, treat, cure, or prevent any disease. The effects described are based on consumer feedback, traditional use, and emerging scientific evidence.