This recipe is perfect for mixing together before bed, allowing you to wake up to a deliciously thick tiramisu chia pudding. Keep refrigerated in serving jars for the perfect grab and go breakfast.

With protein packed chia seeds and greek yogurt, these are the perfect protein filled pick me up that everyone needs in the morning!

Total time: 10m
Servings: 1
Difficulty level: Beginner
Storage instructions: Store in an airtight container in the fridge for up to 2 days
Equipment needed: Bowl, wooden spoon, glass jars, measuring cups

Ingredients

• 2 tbsp chia seeds
• 3/4 cup plain Greek yogurt
• 1/2 cup coffee
• 1.5 - 2 tbsp maple syrup (adjust to preference)
• A pinch of salt 

Recipe

1. Add all ingredients into a mixing bowl and give this a good stir until everything is well combined.
2. Set it in the fridge overnight, or at least a few hours, if you can wait!
3. When ready to serve, sprinkle with cocoa powder and enjoy.

Tips and Variations

Sweetener Swap:

• Try honey as an alternative sweetener to maple syrup, adjust to taste.

This one’s been tried, tested, and totally devoured by the team at Free Soul HQ, and trust us, you’re going to love it just as much.

Enjoyed this Recipe? Check these ones out:

• Strawberry Chia Pudding
• Chia Seed Proats
• Chocolate & Vanilla Protein Overnight Oats
• Chocolate Chia Smoothie Bowl