Which Free Soul collagen is right for me?

Our collagen range is designed to support skin, hair and nails, with different formats to suit your routine. If you’re looking for a daily beauty supplement, our Collagen Glow Complex combines clinically-backed Marine Collagen with Vitamin C and Hyaluronic Acid. If you prefer something quicker or on-the-go, our Liquid Marine Collagen offer a deliciously simple alternative. Or, if you're new to collagen, our Gummies are an easy, sweet-treat-like way to introduce it into your routine. Not sure which one fits best? We’ve compared them all to help you decide.

What are the benefits of collagen supplements?

Collagen is a protein naturally found in skin, hair, nails, and joint cartilage. Collagen supplements are often taken to help support skin elasticity and appearance, and to help maintain healthy hair, nails, and joint function.

How long does it take to see results from collagen supplements?

Results can vary from person to person, but many people report noticing a difference in their skin, hair or nails within 4-12 weeks of consistent use.

What type of collagen is best for skin?

There are 28 types of collagen found in the body, but Type I is the most abundant in skin. Marine collagen, which is naturally rich in Type I, is commonly used in collagen supplements for women that support skin elasticity and appearance.

Do collagen supplements work?

Clinical studies have linked some collagen peptides to an improvement in skin elasticity, hydration, and wrinkle appearance. Many people notice visible changes in skin, hair, and nails with consistent use.

What is the best collagen supplement?

Marine collagen is rich in Type I collagen and has a smaller peptide size than bovine, making it easier to absorb. The best collagen supplements contain hydrolysed collagen, which has been broken down into smaller amino acid chains for easier digestion and better bioavailability.

Can I take collagen supplements every day?

Yes, collagen supplements are safe to take every day. In fact, consistent use is recommended to see the best results.

What age should you start taking collagen supplements?

Collagen production naturally begins to decline in our mid-20s, so many people choose to start taking supplements around this age to support skin, hair, nail, and joint health.

Can I take collagen supplements with other vitamins?

Yes, collagen can be taken alongside other vitamins. Vitamin C is especially complementary, as it contributes to normal collagen formation.

How long do collagen supplements last once opened?

Unopened, collagen supplements usually have a shelf life of 1-2 years. Once opened, it’s best to use them within 30-90 days. Always check the expiry date and storage instructions for guidance.

Collagen Supplements

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