Refreshing Green Smoothie

July 30, 2021

Feel supported from the inside out

a bottle of refreshing green smoothie with a bamboo straw

A light and refreshing green smoothie by @nourishing.amy filled with tropical mango and creamy banana with added greens for an immunity boost! It is perfect for a light snack or breakfast that’s vegan, gluten-free and filled with good-for-you ingredients.

INGREDIENTS
🌱 1 scoop vanilla Vegan Protein Blend or Free Soul Sculpt Hybrid Protein
🌱 1 banana
🌱 100g frozen mango cubes
🌱 40g fresh spinach
🌱 1-cm piece peeled ginger
🌱 200ml plant-based milk
🌱 1 tsp Free Soul Greens
🌱 1 tbsp chia seeds

To serve: dried fruits and nuts

DIRECTIONS

1. Place all the smoothie ingredients into a blender and process until smooth and creamy. Add more milk if using protein powder.
2. Pour into a glass and serve with some dried fruit and nut snacks.

Refreshing Green Smoothie

July 30, 2021

Feel supported from the inside out

SHOP FREE SOUL

At Free Soul, your well-being is our priority, and although we pride ourselves on our expertise in women's health and wellbeing, it is important to acknowledge the individuality of each person. Features published by Free Soul are not intended to treat, diagnose, cure or prevent any disease, or replace the advice of your GP. We always recommend consulting with a healthcare provider if you encounter any health concerns, and we’ll always be here to support you so you’re never alone on your journey.