Refreshing Green Smoothie
A light and refreshing green smoothie by @nourishing.amy filled with tropical mango and creamy banana with added greens for an immunity boost! It is perfect for a light snack or breakfast that’s vegan, gluten-free and filled with good-for-you ingredients.
INGREDIENTS
🌱1 scoop Free Soul vanilla protein powder
🌱1 banana
🌱100g frozen mango cubes
🌱40g fresh spinach
🌱1-cm piece peeled ginger
🌱200ml plant-based milk
🌱2 tsp Green Superpowder or blend of ½tsp matcha, ½ tsp spirulina, ½ tsp wheatgrass
🌱1 tbsp chia seeds
To serve: dried fruits and nuts
DIRECTIONS
1. Place all the smoothie ingredients into a blender and process until smooth and creamy. Add more milk if using protein powder.
2. Pour into a glass and serve with some dried fruit and nut snacks.
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**At Free Soul, your well-being is our priority, and although we pride ourselves on our expertise in women's health and wellbeing, it is important to acknowledge the individuality of each person. Features published by Free Soul are not intended to treat, diagnose, cure or prevent any disease, or replace the advice of your GP. We always recommend consulting with a healthcare provider if you encounter any health concerns, and we’ll always be here to support you so you’re never alone on your journey.
