Miniture pancakes, peanut butter topping and chopped fruit on a white plate

Vegan Protein Pancakes Recipe

Free Soul Team

Free Soul Team

September 22, 2021

Can’t stop staring at these beauties? Yep me too Sista 🤷♀ These protein pancakes have 20 grams of protein per serving and are ready in under 10 minutes, and will knock that sweet tooth right out. Healthy & hella fine. Top with your favourites knowing you’ve got those macros right!!👌🏻@amy.cousins1 thank you for this creation 🙌🙌🥞


INGREDIENTS⬇️

🥞100g Flour
🥞30g vanilla Vegan Protein or vanilla Sculpt
🥞2tsp Sugar
🥞1/2 cup of Oat Milk
🥞1 tsp Baking Powder


TOPPINGS⬇️

🥜Peanut butter
🍓Fresh Strawberries
🍯Syrup


METHOD⬇️

1. Combine all ingredients, slowly adding the milk.
2. Mix until you have a thick batter.
3. Spoon into a hot frying pan and fry for 2-3 minutes on either side.
4. Plate up, add toppings and ENJOY! 


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At Free Soul, your well-being is our priority, and although we pride ourselves on our expertise in women's health and wellbeing, it is important to acknowledge the individuality of each person. Features published by Free Soul are not intended to treat, diagnose, cure or prevent any disease, or replace the advice of your GP. We always recommend consulting with a healthcare provider if you encounter any health concerns, and we’ll always be here to support you so you’re never alone on your journey.


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