Free Soul x Plenish Chocolate brownies

Gooey stack of brownies next to Plenish Almond Milk and Free Soul protein powder

Not just any old brownies. These brownies pack a protein punch thanks to the addition of Free Soul protein powder. The oats give them a great fibre profile which aids gut health and the dark chocolate is packed with anti-oxidants. 


  • 1+1/2 cups oat flour
  • 1/2 cup chocolate Free Soul protein powder
  • 1/3 cup peanut butter 
  • 1/3 cup maple syrup 
  • 1 cup almond milk from Plenish
  • 2 tbsp cocoa powder 
  • 1 tsp baking powder
  • 1/2 cup dark chocolate chips (+extra for topping)
  • pinch of salt


  1. Preheat the oven to 180°C and line a baking pan with parchment paper.
  2. In a large bowl, add all the ingredients (except the dark chocolate chips) and mix until well combined.
  3. Fold in the chocolate chips and transfer mixture into the pan.
  4. Top with extra dark chocolate chips and bake for 20 minutes.
  5. Let it cool slightly and cut into squares. 

Recipe from Haras_Foodblog

**At Free Soul, your well-being is our priority, and although we pride ourselves on our expertise in women's health and wellbeing, it is important to acknowledge the individuality of each person. Features published by Free Soul are not intended to treat, diagnose, cure or prevent any disease, or replace the advice of your GP. We always recommend consulting with a healthcare provider if you encounter any health concerns, and we’ll always be here to support you so you’re never alone on your journey.