Peanut Butter Protein Bars

Stacked slices of millionaire's shortbread in front of the free soul packaging

The perfect snack to keep you going on a big day 🥜


  • 1/2 cup almond flour
  • 2 scoops vanilla protein powder
  • 2 tbsp powdered peanut butter
  • 1/4 cup maple syrup
  • 1/2 cup peanut butter
  • 2 tbsp water
  • 100gr dark chocolate chips (melted) 


  • In a bowl, add all the ingredients (except the dark chocolate) and mix until well combined.
  • Transfer the dough into a parchment paper-lined baking pan and flatten the surface with a spoon.
  • Spread the melted chocolate on top of the bars and refrigerate for at least an hour.
  • Cut into squares and enjoy! 

Big thanks to @Haras_foodblog

**At Free Soul, your wellbeing is our priority, and although we pride ourselves on our expertise in women's health and wellbeing, it is important to acknowledge the individuality of each person. Features published by Free Soul are not intended to treat, diagnose, cure or prevent any disease, or replace the advice of your GP. We always recommend consulting with a healthcare provider if you encounter any health concerns, and we’ll always be here to support you so you’re never alone on your journey.