Slices of chocolate brownie with nuts on a wooden board

It’s gooey, it’s chewy and good Lord it’s tasty 😍 made with Free Soul protein by the incredible @spamellab to give you the perfect inspo for either that mid morning boost, or an incredibly healthy way to satisfy your sweet tooth!


INGREDIENTS 🍞2 scoops Free Soul chocolate or vanilla protein
🍞2 bananas
🍞200ml almond milk
🍞50ml maple syrup
🍞2 tablespoons smooth peanut butter
🍞150g brown rice flour
🍞75g stevia
🍞30g cocoa or cacao powder
🍞2 scoops chocolate or vanilla protein powder
🍞2 tablespoons flaxseed
🍞1 teaspoon baking powder
🍞1 teaspoon apple cider vinegar
🍞1 x pack Doughlicious Vegan Peanut Butter Cookie Dough


Preheat the oven to 180C and grease and line a loaf tin. Place the bananas, milk, maple syrup and peanut butter in a blender and whizz up until smooth. Add in the flour, stevia, cacao/cocoa powder, protein powder, flaxseed, baking powder and vinegar and blend again. Spoon half of the chocolate batter into the tin and spread out to cover the base. Break up the cookie dough into small pieces and place ½ of them over the base, dotted evenly around. Spoon over remaining batter to cover then top with remaining cookie dough (roll into rough balls) and push into the batter. Bake for 30-40 minutes until risen and a skewer comes out clean. Leave to cool in the tin for 10 minutes then pop onto a wire rack. Once cooled, cut into slices and enjoy

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