Warm chocolate orange porridge with a scoop of Free Soul Chocolate Protein, cacao and fresh orange. It tastes like a chocolate orange in porridge form and somehow that works even better than it sounds.
It comes together in about five minutes and the kitchen smells gorgeous the entire time. The protein stirs straight into the oats without clumping, so the texture stays smooth and creamy. It's the kind of breakfast that feels indulgent but is quietly packed with over 20g of protein.
Delicious all year round but comes into its own on cold mornings when you want something warm and filling.
- Prep time: 5 mins / Cook time: 5 mins / Total time: 10 mins
- Servings: 1
- Difficulty level: Easy
- Storage instructions: Best enjoyed immediately
- Equipment needed: Bowl, spoon, measuring cup, microwavable bowl or saucepan
Ingredients
40g oats
Coconut milk
1 scoop Free Soul chocolate protein (either Free Soul Vegan Protein Blend or Free Soul Sculpt)
2 tbsp cacao
1 orange
Pomegranates
Hemp seeds
Method
1. Mix 40g oats with coconut milk and heat in microwave or on pan
2. Mix scoop of protein, 2 tbsp of cacao, 80ml coconut milk and juiced orange until makes creamy mixture
3. Add into oats (reheat to desired temperature)
4. Top with nut butter, pomegranates, orange zest, hemp seeds and some chocolate chunk
Macros
(Per serving, based on 1 serving)
496 kcal / 35.3g protein / 71.7g carbs / 14.1g fat
Tips and Variations
Dairy Swaps:
-
For a vegan-friendly recipe, make sure to use Free Soul Vegan Protein Blend
Flavour Switch:
-
Don’t like chocolate orange flavour? Simply leave out the orange juice. Add in a little more coconut milk to get your desired consistency
This recipe was tested by the Free Soul team over several mornings until we got the ratio of chocolate to orange just right. Multiple bowls were eaten in the name of quality control and nobody had any complaints.
