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So you saw our latest product launch, and now you’re wondering: What exactly does Ashwagandha do? And, more importantly, is there any proof it actually works? Well Sistas, we don't blame you. The effects are pretty unbelievable. But, if you're looking for the full...
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It’s safe to say, whatever your situation, the last 18 months haven’t sailed by smoothly. We’ve endured scenarios we’d never thought possible, and experienced all of their consequential stresses too. Whether we feel like it or not, many of us...
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Do you ever feel like the ice cream in your freezer is calling to you? Or that chocolate bar in the cupboard? Or the crisp aisle in the supermarket? If you’ve ever got wild and intense cravings around the...
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If you’re suffering from post-lockdown anxiety, you’re not alone. After months (years?) of covid restrictions, suddenly being asked to jump back into normal life can feel more than a little weird. To prioritise your peace post-lockdown, there are some steps...
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Protein bars have become hugely popular for their convenience and treat-without-the-cheat reputation. But are protein bars actually healthy or just hype? To find out whether your favourite protein bars are delivering on their promises, do these three things: Check the...
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