Why we chose these ingredients for CortiSoul

We’ve packed plenty of goodness into CortiSoul, with each ingredient carefully selected to create a moment of tranquility, even when life feels like it’s going non-stop. It’s divided into three stacks to give you the ultimate support for hectic days – balance, calm and restore. We’re here to explain the finer details of why each ingredient has been included and what it can do for you.

A daily ritual for the always-on era

Between work, relationships, bills, cleaning, trying to maintain a social life, staying fit and healthy, and everything else, life can feel like a madcap juggling routine, one where you’re doomed to drop one ball or another. If that sounds familiar, you’re in good company, as 73% of the women in our community told us they feel like they’re “always-on”.* 

The pressure of trying to show up for everyone and everything can get really tough, and we wanted to create something that offers a momentary port in the storm, every day. CortiSoul is not designed to be a fix, but a foundation – a ritual made from high-quality nutrients and ingredients, chosen with intention.

The Balance Stack – For Hormonal Harmony

Ashwagandha KSM-66®

• What it is: The most researched form of Ashwagandha, it's a root-only extract often found in wellness systems.
• Why we included it: Ashwagandha KSM-66® is traditionally used as an adaptogen to support emotional balance and wellbeing.
• What that means for you: Helping you reconnect with your natural equilibrium when life gets a little rocky. 

Magnesium Blend

• What it is: A combination of Magnesium Glycinate, Oxide, and Citrate.
• Why we included it: Magnesium contributes to a normal nervous system, hormone production, and muscle function.
• What that means for you: Giving your body the Magnesium it needs to support emotional resilience and physical ease on busy days.

BioPerine® 

• What it is: A Black Pepper extract standardised to 95% piperine, the compound known to enhance the bioavailability of nutrients.
• Why we included it: BioPerine® can aid in the absorption of other ingredients.
• What that means for you: You get the most out of the goodness inside CortiSoul.

The Calm Stack – For Mind-Body Balance

Glycine 

• What it is: An amino acid derived from collagen.
• Why we included it: Glycine acts as an inhibitory neurotransmitter, playing a role in promoting relaxation and supporting restful sleep cycles.
• What that means for you: Extra help in winding down when you’re struggling to switch off.

L-Theanine 

• What it is: An amino acid naturally found in green and black teas.
• Why we included it: L-theanine is known for its relaxation properties, encouraging a calm but alert state of mind.
• What that means for you: More clarity, fewer racing thoughts.

Reishi Mushroom Extract

• What it is: A functional mushroom extract used in traditional wellness routines.
• Why we included it: Reishi is commonly found in wind-down rituals.
• What that means for you: Supports you in feeling more chill and grounded.

The Restore Stack – For Energy & Vitality

Vitamin C

• What it is: An essential vitamin that supports normal immune function.
• Why we included it: Vitamin C helps protect cells from oxidative stress and contributes to overall vitality.
• What that means for you: Gives your body a boost to handle whatever life throws at you.

Vitamin B6

• What it is: A vitamin that plays an important role in energy metabolism and hormone regulation.
• Why we included it: Vitamin B6 contributes to normal energy release and supports hormonal balance.
• What that means for you: Helps you maintain steady energy throughout the day and feel hormonally supported.

Vitamin B12

• What it is: A nutrient essential for normal energy production and nervous system health.
• Why we included it: Vitamin B12 helps reduce tiredness and fatigue.
• What that means for you: Fuels your body with what it needs to remain energised on the most demanding days.

TL;DR – CortiSoul Ingredient Cheat Sheet

Need the brief version? Here you go:

• Ashwagandha KSM-66® – traditionally used to support emotional balance and wellbeing.
• Magnesium Blend – contributes to normal nervous system and muscle function.
• BioPerine® – aids the absorption of other nutrients.
• Glycine – supports relaxation and normal sleep patterns.
• L-Theanine – linked with promoting a calm yet alert mindset.
• Reishi Mushroom Extract – traditionally used in wind down rituals.
• Vitamin C – helps protect cells from oxidative stress.
• Vitamin B6 – supports normal energy metabolism.
• Vitamin B12 – helps reduce tiredness and fatigue.

What Makes CortiSoul Different?

CortiSoul has been created with purpose. When life has you going at top speed, it’s a ritual designed to help you slow down. We’ve brought together research-backed nutrients and time-honoured ingredients in three complementary stacks, to help you find calm, clarity and composure on even the busiest days. 

Zero caffeine, no crash, and a tropical flavour that you’ll look forward to day after day. Enjoy as part of a workday wind-down, post-workout refresher, or even a zero-alcohol alternative that can give the pornstar martini a run for its money.  

*based on insights from 1000 of our Designed By Her Community