Her Cycle is a women-first hormone balance supplement designed to support mood, energy and hormonal activity throughout every phase of your cycle. With 18 science-backed ingredients including targeted botanicals, vitamins and minerals, it's a cycle support supplement built to help you feel your best (even on the bad weeks).

Who is Her Cycle designed for?

Her Cycle is designed for any woman who wants daily support for hormonal wellbeing, energy and mood throughout her cycle. Whether you're navigating PMS, low energy, brain fog or just want a hormone supplement for women that works consistently in the background, Her Cycle is formulated to help.

What is a hormone balance supplement?

A hormone balance supplement provides targeted nutrients, vitamins and botanical ingredients designed to support hormonal activity, energy and overall wellbeing. The best hormone balance supplements for women include ingredients like Magnesium, Vitamin B6, Inositol and Chaste Berry Extract - chosen specifically to support the body through the different hormonal phases of the menstrual cycle.

Which supplement is best for hormonal imbalance?

The best hormone support supplement for women goes beyond a basic multivitamin. Ingredients like Magnesium, Vitamin B6, Inositol and Chaste Berry Extract are commonly found in hormone balance supplements for women for good reason. Her Cycle combines all of these alongside additional botanicals and functional ingredients, making it one of the most comprehensive cycle support supplements available.

Can supplements help with mood throughout your cycle?

Some women find that cycle support supplements that include ingredients like Magnesium, L-Theanine and Saffron Extract support mood, mental clarity and everyday wellbeing throughout the menstrual cycle. Her Cycle includes all three as part of its Support Stack, formulated specifically to support psychological function and steady energy on the days it feels harder to find either.

What is the difference between Her Cycle and a multivitamin?

A standard multivitamin covers general nutritional bases. Her Cycle is a targeted hormone supplement for women, built specifically around the hormonal complexity of the menstrual cycle. So in simple terms? One is general, the other was designed for women’s hormones.

How do I take Her Cycle?

Take Her Cycle daily with water as part of your regular wellness routine. Consistent daily use is where the benefit builds — think of it less as a quick fix and more as a supplement that quietly supports you all month long.

Can I take Her Cycle alongside other supplements?

Generally yes, Her Cycle works well alongside other daily wellness supplements. And as always, if you're unsure, a quick chat with your healthcare professional is never a bad idea.

When will I notice a difference with Her Cycle?

Results vary from person to person, and like most hormone balance supplements for women, Her Cycle works best with consistent daily use over time rather than as a short-term fix.

Can I take Her Cycle if I'm on hormonal contraception?

If you're taking hormonal contraception, we'd always recommend checking with your healthcare professional before adding a new hormone support supplement to your routine. They'll be able to give you the most relevant guidance for your specific situation.

Her Cycle: Hormone Balance Supplements for Women

Name: Her Cycle Hormone Balance Supplement
Brand: Free Soul
SKU: FS-1-HERCYCLE
Price: 29.99 GBP
Availability: InStock

A supplement made for your cycle.

Energy, all month long*

Targeted cycle support designed to support hormonal activity and reduce tiredness, whatever phase you're in (yes, luteal included).

Steadier moods, clearer mind*

Support for mental clarity and focus (and reduce catastrophising during week three).

Fertility support*

Whether you're working towards fertility goals or simply want to support your overall health, Her Cycle is here to reinforce the work your body's already doing.

Your cycle affects everything

Your energy, your mood, your ability to get out of bed on that Wednesday morning. Finally, there's something formulated to support all of it.

A formula built for female physiology.

Every ingredient working together to support you through every phase of the month.

18 science-backed ingredients

3 targeted stacks

7.5mg Saffron Extract per serving

20mg Chaste Berry Extract per serving

100mg N-Acetyl-L-Cysteine (NAC) per serving

50mg CoQ10 per serving

Still curious? Here’s what you need to know.

The reviews you see here are collected from verified customers via third-party platforms including Loox and Amazon. They reflect the genuine experiences and personal opinions of individual users and are not influenced, moderated, or edited by Free Soul. Reviews are pulled directly from these platforms and appear automatically without manual selection or filtering. While we love hearing how our products support your lifestyle, any health or product-related claims mentioned in reviews are not endorsed by Free Soul and should not be considered medical advice.