CoQ10, also known as Co-Enzyme Q10 or ubiquinone, is a naturally occurring compound found in every cell of the body. It plays a role in how cells produce energy and acts as a powerful antioxidant, helping to them from oxidative stress. It's also one of the most widely studied compounds in the wellness space, and one of the most popular supplements for good reason.

Who is CoQ10 suitable for?

Our CoQ10 capsules are designed for women who want to support their daily wellness routine without overcomplicating it. Whether you're an active woman, navigating a busy lifestyle or simply want a reliable daily supplement to add to your routine, CoQ10 is a straightforward, well-researched addition. It's particularly popular as a CoQ10 supplement for women looking to support overall vitality and general wellbeing during demanding periods.

Can I take CoQ10 every day?

Yes, and that's exactly how it works best. These daily CoQ10 capsules are designed for consistent, everyday use. One capsule, once a day. Added to your routine and largely forgotten about, in the best possible way.

Does CoQ10 help with energy?

CoQ10 plays a role in cellular energy production, which is why it's a popular choice for women who want to support their natural energy levels. It's not a quick fix, but consistent use of a coenzyme Q10 supplement as part of a balanced lifestyle may support steady, sustained energy over time.

When should I take CoQ10, morning or night?

Honestly, whenever you'll remember it. Most people prefer taking their CoQ10 capsules in the morning as part of their existing supplement routine, but any time of day works - the most important thing is consistency.

Can I take CoQ10 alongside other supplements?

Yes, CoQ10 sits well alongside other daily supplements as part of a broader wellness routine. Many women choose to take it alongside Myo-Inositol, for example. As always, if you're taking medication, are pregnant or have a health condition, check with your healthcare professional before combining supplements.

Are your CoQ10 capsules vegan?

Yes. Our vegan CoQ10 capsules are suitable for both vegan and vegetarian lifestyles, no compromises on what we put in, or what we leave out.

How long until I notice a difference?

CoQ10 is best taken with food, ideally a meal containing some fat, which supports absorption. As for results, it varies, but many people start to notice a difference after a few weeks of consistent use. Like all supplements, it works best as part of a daily routine rather than a one-off. Think of it as a long game (and a very worthwhile one).

CoQ10 Capsules | CoQ10 Supplement for Women

Name: CoQ10 Capsules
Brand: Free Soul
SKU: FS-1-COQ10CAPS
Price: 19.99 GBP
Availability: InStock

Your daily antioxidant support.

Powerful Antioxidant

Super-strength formula

Every capsule delivers a super-strength 200mg dose of Co-Enzyme Q10 - formulated to the highest standard.

Premium quality

Nutritionist approved, quality tested and responsibly sourced. Clean, simple and made to the highest standard.

Naturally occurring

Co-Enzyme Q10 is a naturally occurring antioxidant found in every cell of the body - now in a super-strength 200mg formula.

Still curious? Here’s what you need to know.

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