SUBSCRIBE & SAVE 20% /|/ FREE SHIPPING ON ORDERS OVER £35
Join 1,400,000+ Happy Women
Train Smarter With
HydraCreatine.
30 Servings /|/ 1 Scoop A Day / | / AstraGin® Enhanced Absorption / | / Zero Sugar
⚡️ Creatine & Electrolytes in One Scoop
💪 Supports Strength, Focus & Recovery
🍓 Delicious Strawberry Mango Flavour
Creatine, electrolytes, Vitamin C & AstraGin® all in one smart scoop. HydraCreatine is formulated for women to boost strength, support hydration, & speed up recovery. Just better performance, every day.
Formulated for women, to support:
Strength & Power
Comfort Without Crash
Daily Performance
Hydration That Lasts
Muscle Recovery
Energy & Mental Focus
Strength & Power
Hydration That Lasts
Comfort Without Crash
Muscle Recovery
Daily Performance
Energy & Mental Focus
Subscribe and Save 20%
(Save £5.00)
£24.99
£19.99
/ £0.83 66p per serving
Best Price - Get 20% off every single purchase
Free shipping on first subscription purchase
Edit or cancel anytime
Option to skip next delivery
Delivery every 4 weeks
One-time purchase
£24.99
/ £0.83 per serving
Free shipping on orders over £35
Description
Free Soul Hydrate is an electrolyte powder containing the perfect balance of essential minerals to support your wellness and performance.
Whether you’re powering through a busy day, recovering from a workout or simply just trying to feel your best, Free Soul Hydrate electrolyte powder can ensure you stay nourished and energised.
Shipping
All orders are sent via fully tracked delivery and will be delivered within 1-2 business days. Orders placed after 2pm will be processed the following business day. Please note all orders placed on Saturday, Sunday and bank holidays will be processed on the following business day.
Nutritional Information
HydraCreatine - Strawberry Mango 285g
INGREDIENTS: Creatine Monohydrate; Monopotassium Phosphate; Magnesium Salts of Citric Acid (Magnesium Citrate); Calcium Lactate; Calcium Gluonate; Himalayan Pink Salt; Potsassium Chloride; Acidity Regulators: Citric Acid, Malic Acid; Natural Flavour; Coconut Water (Cocos nucifera L.); Sweetners: Xylitol, Steviol Glycosides from Stevia; Inulin; Tricalcium Phosphate; Anti-Caking Agent: Silicon Dioxide; Vitamin C (Ascorbic Acid); Natural Colour: Beta-Carotene, Beetroot Red (Beta vulgaris); AstragGin (root extract from Astragalus membranaceous and Panax notoginseng).
30 servings
Serving size: 9.5g = one heaped teaspoon
Nutritional Information
Per 100g
Per 9.5g
%NRV
Energy
206kJ.49kcal
20kJ/5kcal
%NRV
Fat
0.01g
0g
%NRV
of which saturates
0g
0g
%NRV
Carbohydrate
6.15g
0.58g
%NRV
of which sugars
0.75g
0.07g
%NRV
Fibre
1.81g
0.17g
%NRV
Protein
0g
0g
%NRV
Salt
5.85g
0.56g
%NRV
FAQ's
“No bloat. Just strength.”
⚡
“One scoop changed my recovery game."
⚡
“Clean, light, & it delivers.”
⚡
“Strawberry mango is so easy to drink.
⚡
“No bloat. Just strength.”
⚡
“One scoop changed my recovery game."
⚡
“Clean, light, & it delivers.”
⚡
“Strawberry mango is so easy to drink.
⚡
Training feels off, despite
doing everything right?
You’re training. You’re eating well. You’re doing all the right things. But something still feels off. Your effort deserves better.
Training feels off,
despite doing
everything right?
You’re training. You’re eating well. You’re doing all the right things. But something still feels off.
Your effort deserves better.
Feel the shift,
with HydraCreatine.
Just one scoop a day, & suddenly... you recover faster, lift stronger, and feel like you again. That’s the shift.
More Energy, Less Effort.
Feel ready to lift heavier & push harder - without needing a second wind (or second coffee).
Deep Hydration, Real Recovery.
Coconut water powder & electrolytes keep your cells happy, so you bounce back faster & feel
it the next day.
Mental Clarity, Not Caffeine Jitters.
*Support your brain’s energy systems with creatine - it fuels focus without overstimulating.
*“Creatine supports memory & focus”, Frontiers in Nutrition, 2024
No Loading, No Bulk.
Smartly dosed for women - so you skip the puffiness & water weight, & designed to support you through the toughest workouts.
Strength Without the Crash.
Stacking creatine with electrolytes supports cellular hydration. Electrolytes could help avoid cramps, reduce fatigue & that drained post-sweat slump.
Tastes Light, Works Hard.
Juicy Strawberry Mango that’s light, fresh, & seriously sippable because feeling strong should taste amazing.
Feel the shift
With HydraCreatine.
Just one scoop a day, & suddenly... you recover faster, lift stronger, & feel like you again. That’s the shift.
More Energy,
Less Effort.
Feel ready to lift heavier & push harder - without needing a second wind (or second coffee).
Deep Hydration,
Real Recovery.
Coconut water powder & electrolytes keep your cells happy, so you bounce back faster & feel
it the next day.
Mental Clarity, Not Caffeine Jitters.
*Support your brain’s energy systems with creatine - it fuels focus without overstimulating.
*“Creatine supports memory & focus”, Frontiers in Nutrition, 2024
No Loading,
No Bulk.
Smartly dosed for women - so you skip the puffiness & water weight,
& designed to support you through the toughest workouts.
Strength Without
the Crash.
Stacking creatine with electrolytes supports cellular hydration. Electrolytes could help avoid cramps, reduce fatigue & that drained post-sweat slump.
Tastes Light,
Works Hard.
Juicy Strawberry Mango that’s light, fresh, & seriously sippable because feeling strong should taste amazing.
Creatine needs hydration.
(and Vice Versa)
One without the other? That’s where energy dips & recovery stalls.
Together? You stay balanced, powerful, & ready for whatever’s next.
Hydration & strength don’t work in isolation. Creatine pulls water into your muscle cells to fuel performance. Electrolytes make sure that hydration actually gets used - circulating fluid, supporting nerve function,
& preventing cramps.
One without the other? That’s where energy dips & recovery stalls. Together? You stay balanced, powerful, & ready for whatever’s next.
Hydration & strength don’t work in isolation. Creatine pulls water into your muscle cells to fuel performance. Electrolytes make sure that hydration actually gets used - circulating fluid, supporting nerve function, & preventing cramps.
What each ingredient does for
strength, hydration & recovery.
What each ingredient does for strength, hydration & recovery.
3.5mg Creatine Monohydrate
Increases strength and performance during short bursts of exercise.
200mg Electrolytes & Coconut Water Powder
Electrolytes replenish minerals lost through sweat to support energy and electrolyte balance. Coconut water powder provides clean, natural hydration support without sugar.
200mg Himalayan Pink Salt
Delivers sodium & trace minerals to support electrolyte balance.
80mg Vitamin C
Contributes to normal collagen formation & skin health.
35mg AstraGin
®
Botanical extract studied for nutrient absorption.
Not just for ‘Gym Bros’:
The truth about creatine.
Creatine has been misunderstood for years. Marketed for size.
Branded for men.
But here’s the truth: Women actually respond better to it. We naturally have lower creatine stores - so the strength, recovery, & energy benefits hit harder. No bulk. No bloat. Just better performance, inside & out.
Creatine has been misunderstood for years. Marketed for size. Branded for men.
But here’s the truth: Women actually respond better to it. We naturally have lower creatine stores - so the strength, recovery, & energy benefits hit harder. No bulk. No bloat. Just better performance, inside & out.
Make it a daily ritual.
HydraCreatine fits into your daily routine - morning, workout, recovery, or rest. Simple to use. Easy to stick with.
Morning Reset
Stir one scoop (2 flat tsps) into cold water
as your morning hydration support routine.
Pre-Workout Power
Take it 30 minutes before training. Fuel your session with strength, electrolyte replenishment & stay focused.
Post-Workout Charge
HydraCreatine helps you recover faster & supports your daily hydration needs.
Rest Day Ritual
Refill those creatine stores on your rest days to come back faster and stronger.
Join 1,400,000+ Happy Women
Train Smarter With
HydraCreatine.
30 Servings /|/ 1 Scoop A Day / | / AstraGin® Enhanced Absorption / | / Zero Sugar
⚡️ Creatine & Electrolytes in One Scoop
💪 Supports Strength, Focus & Recovery
🍓 Delicious Strawberry Mango Flavour
Creatine, electrolytes, Vitamin C & AstraGin® all in one smart scoop. HydraCreatine is formulated for women to boost strength, support hydration, & speed up recovery. Just better performance, every day.
Formulated for women, to support:
Strength & Power
Comfort Without Crash
Daily Performance
Hydration That Lasts
Muscle Recovery
Energy & Mental Focus
Strength & Power
Hydration That Lasts
Comfort Without Crash
Muscle Recovery
Daily Performance
Energy & Mental Focus
Subscribe and Save 20%
(Save £5.00)
£24.99
£19.99
/ £0.83 66p per serving
Best Price - Get 20% off every single purchase
Free shipping on first subscription purchase
Edit or cancel anytime
Option to skip next delivery
Delivery every 4 weeks
One-time purchase
£24.99
/ £0.83 per serving
Free shipping on orders over £35
Description
Free Soul Hydrate is an electrolyte powder containing the perfect balance of essential minerals to support your wellness and performance.
Whether you’re powering through a busy day, recovering from a workout or simply just trying to feel your best, Free Soul Hydrate electrolyte powder can ensure you stay nourished and energised.
Shipping
All orders are sent via fully tracked delivery and will be delivered within 1-2 business days. Orders placed after 2pm will be processed the following business day. Please note all orders placed on Saturday, Sunday and bank holidays will be processed on the following business day.
Nutritional Information
HydraCreatine - Strawberry Mango 285g
INGREDIENTS: Creatine Monohydrate; Monopotassium Phosphate; Magnesium Salts of Citric Acid (Magnesium Citrate); Calcium Lactate; Calcium Gluonate; Himalayan Pink Salt; Potsassium Chloride; Acidity Regulators: Citric Acid, Malic Acid; Natural Flavour; Coconut Water (Cocos nucifera L.); Sweetners: Xylitol, Steviol Glycosides from Stevia; Inulin; Tricalcium Phosphate; Anti-Caking Agent: Silicon Dioxide; Vitamin C (Ascorbic Acid); Natural Colour: Beta-Carotene, Beetroot Red (Beta vulgaris); AstragGin (root extract from Astragalus membranaceous and Panax notoginseng).
30 servings
Serving size: 9.5g = one heaped teaspoon
Nutritional Information
Per 100g
Per 9.5g
%NRV
Energy
206kJ.49kcal
20kJ/5kcal
%NRV
Fat
0.01g
0g
%NRV
of which saturates
0g
0g
%NRV
Carbohydrate
6.15g
0.58g
%NRV
of which sugars
0.75g
0.07g
%NRV
Fibre
1.81g
0.17g
%NRV
Protein
0g
0g
%NRV
Salt
5.85g
0.56g
%NRV
FAQ's
As seen in
Got questions?
We’ve got you.
Do I need to ‘load’ HydraCreatine?
Nope. Our formula is smart-dosed for women. Just one scoop daily is all you need. No loading phase, no cycling on or off.
Will it make me gain weight?
Not in the way you think. Creatine supports muscle hydration & recovery, not fat gain. You may feel stronger & more energised without added bulk.
Can I take it on rest days?
Yes, & you should. Consistency is key with creatine. Daily use supports better results over time, even when you're not training.
When’s the best time to take it?
Most take it 30 mins before training. But it also works post-workout or during the day as a hydration boost. Find what fits your routine.
Can I mix it with other supplements?
Absolutely. HydraCreatine pairs well with Free Soul Greens, protein or any other part of your stack. Just avoid mixing it into anything hot, as heat can reduce its effectiveness.
Is it safe to take every day?
Yes, & it’s actually most effective when taken daily. Staying consistent helps you feel the full benefits.
Will it affect my hormones or cycle?
There’s no evidence that creatine negatively affects hormones or your menstrual cycle. It may even support energy & mental clarity throughout your cycle.
Can I use it if I don’t go to the gym?
Absolutely. HydraCreatine supports brain energy, hydration & recovery whether you’re training, working or just staying sharp.
Does it have caffeine?
Nope. HydraCreatine is completely caffeine-free. You’ll get steady energy & focus without the jitters or crash.
What does it taste like?
A light Strawberry Mango flavour that’s refreshing, subtle & easy to sip daily. Not too sweet, never artificial.
Do I need to cycle off it?
Not at all. HydraCreatine is smart-dosed for daily use with no need to load or cycle off.
Is it suitable for vegans?
Yes. It’s 100% vegan, gluten-free & cruelty-free with no animal-derived ingredients.
What makes it different from other creatine products?
HydraCreatine combines creatine, electrolytes, Vitamin C & AstraGin® in one clean scoop. It’s made for women, so you get strength, hydration & focus with zero bulk.
Free shipping on orders over £35