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Energy by Day,
Relaxation by Night.
90 Tablets /|/ 30 Day Supply /|/ Vegan /|/ Gluten-free
Restful Sleep Support
Mental Clarity
Muscle Recovery
Whether you’re wired at night or wiped out by noon, this 4-in-1 formula has your back. With 3 types of Magnesium & Turmeric to support your overall wellbeing- it’s balance in a bottle.
Formulated for women, to support:
Sleep Quality
Relaxation
Easy Digestion
Muscle Recovery
Balance
Energy Levels
1-Month Supply
3-Month Supply
6-Month Supply
Subscribe and Save 20%
(Save £2.50)
(Save £4.50)
(Save £8.75)
£12.49
£22.49
£43.74
£9.99
£17.99
£34.99
/ 42p 33p per serving (30 day supply)
/ 25p 20p per serving (3 month supply)
/ 24p 19p per serving (6 month supply)
Best Price - Get 20% off every single purchase
Edit or cancel anytime
Option to skip next delivery
Edit frequency
Delivery every 4 weeks
Delivery every 3 months
Delivery every 6 months
One-time purchase
£12.49
£22.49
£43.74
/ 24p per serving (6 month supply)
/ 42p per serving (30 day supply)
Free shipping on orders over £35
Description
Between back-to-back schedules, hormonal fluctuations and the general business of life, most adults aren’t getting enough Magnesium - and it shows. Free Soul 4-in-1 Magnesium + Turmeric combines three forms of Magnesium with the antioxidant Turmeric, to support sleep quality, aid digestion, help to support stress management and much more…
A simple daily habit, with benefits that go beyond the basics.
Shipping
All orders are sent via fully tracked delivery and will be delivered within 1-2 business days. Orders placed after 2pm will be processed the following business day. Please note all orders placed on Saturday, Sunday and bank holidays will be processed on the following business day.
Nutritional Information
Magnesium and Turmeric with Black Pepper – Food Supplement. 90 tablets.
Ingredients: Magnesium Complex (Magnesium Citrate, Magnesium Bisglycinate, Magnesium Malate), Bulking Agents (Dicalcium Phosphate, Microcrystalline Cellulose), Lubricant (Magnesium Stearate), Turmeric Root 50:1 Extract 95% Curcuminoids, Clear Coating, Anti-Caking Agent (Silicon Dioxide)
FAQ's
Reviews
“Simple habit”
I’ve been taking this daily for a few weeks now and I’m really enjoying the difference. It’s such a simple habit, but it’s made a noticeable shift in my day-to-day.
Molly
“Pure & effective”
This product combines the benefits of 3 powerful forms of Magnesium with 2,000mg of high-strength Turmeric! I can also feel confident that it’s manufactured in the UK, ensuring high standards of quality.
Simba
“100% recommend”
Great sleep supplement has made a real difference as I struggled to sleep some nights. Love that it has turmeric for health benefits! 100% recommend.
Rajen Savani
“Cost effective”
An ideal all inclusive Magnesium supplement. Also a VERY cost effective way to get Tumeric in…given how much supermarkets are charging!
I.B.
Join 1,400,000+ Happy Women
Something feeling off?
Magnesium might be trending, but this blend is targeted. If you’re nodding along to any of the below, you’re in the right place.
Struggling
to recover?
Magnesium supports sleep quality for that ‘woke-up-like-this’ vibe.
Struggling
to recover?
Magnesium supports sleep quality for that ‘woke-up-like-this’ vibe.
Sore
muscles?
Magnesium supports normal muscle function.
Feeling
unbalanced?
Magnesium contributes to the reduction of tiredness & fatigue.
All go, all
the time?
Magnesium contributes to normal nervous system function.
Tired all
the time?
Magnesium contributes to the reduction of tiredness & fatigue.
Sore
muscles?
Magnesium supports normal muscle function.
Feeling unbalanced?
Magnesium contributes to the reduction of tiredness & fatigue.
All go, all
the time?
Magnesium contributes to normal nervous system function.
Tired all
the time?
Magnesium contributes to the reduction of tiredness & fatigue.
Feel more like you again.
Restful Sleep
Magnesium helps calm the body & mind to promote deeper relaxation.
Promotes Calm
Magnesium helps reduce tiredness and fatigue, supporting sustained energy.
Muscle Recovery
Magnesium Malate and Citrate help post-workout, cramps & muscle fatigue.
Monthly Balance
Magnesium can help give you resilience during the ups & downs of your monthly cycle.
Easy Digestion
Magnesium Bisglycinatge is known for its bio-availability & being easy on digestion.
High-Strength Turmeric
Turmeric offers natural support for overall wellbeing.
Restful Sleep
Magnesium helps calm the body & mind to promote deeper relaxation.
Promotes Calm
Magnesium helps reduce tiredness and fatigue, supporting sustained energy.
Muscle Recovery
Magnesium Malate and Citrate help post-workout, cramps & muscle fatigue.
Monthly Balance
Magnesium can help give you resilience during the ups & downs of your monthly cycle.
Easy Digestion
Magnesium Bisglycinatge is known for its bio-availability & being easy on digestion.
High-Strength Turmeric
Turmeric offers natural support for overall wellbeing.
3
Magnesium types
for full-body support
100%
Vegan, gluten-free
& cruelty-free
50-to-1
High-strength Turmeric Extract to
support overall wellbeing
103%
Of your daily intake
of Magnesium
300+
Functions in the body supported by Magnesium
1
Simple daily habit for
long-term results
100%
Vegan, gluten-free
& cruelty-free
3
Magnesium types
for full-body support
1
Simple daily habit for
long-term results
50-to-1
High-strength Turmeric Extract to
support overall wellbeing
300+
Functions in the body
supported by Magnesium
103%
Of your daily intake
of Magnesium
Here’s what’s inside & how it’s there to support you:
Magnesium Bisglycinate
Psychological function & stress support
Magnesium Citrate
Muscle relaxation & energy production
Magnesium Malate
Muscle function nervous system health & electrolyte balance
Turmeric Extract
High-strength 50-to-1 extract
Your routine, your way.
Magnesium works best when taken consistently. You’ll feel the difference most when it becomes part of your daily ritual- whether that’s post-yoga, after dinner, or just before bed.
How to take
Take 3 tablets daily with water - easy to add into your routine. You can take all 3 at once or split them throughout the day based on what works best for you.
When to take
If you’re taking it for relaxation, the evening is best. For muscle recovery, post-workout or before bed works well. If you’re after general energy support, the morning is a good call. Free Soul’s blend is designed for all-day support, so whenever fits your routine is the right time.
Join 1,400,000+ Happy Women
See Reviews
Energy by Day,
Relaxation by Night.
90 Tablets /|/ 30 Day Supply /|/ Vegan /|/ Gluten-free
Restful Sleep Support
Mental Clarity
Muscle Recovery
Whether you’re wired at night or wiped out by noon, this 4-in-1 formula has your back. With 3 types of Magnesium & Turmeric to support your overall wellbeing- it’s balance in a bottle.
Formulated for women, to support:
Sleep Quality
Relaxation
Easy Digestion
Muscle Recovery
Balance
Energy Levels
1-Month Supply
3-Month Supply
6-Month Supply
Subscribe and Save 20%
(Save £2.50)
(Save £4.50)
(Save £8.75)
£12.49
£22.49
£43.74
£9.99
£17.99
£34.99
/ 42p 33p per serving (30 day supply)
/ 25p 20p per serving (3 month supply)
/ 24p 19p per serving (6 month supply)
Best Price - Get 20% off every single purchase
Edit or cancel anytime
Option to skip next delivery
Edit frequency
Delivery every 4 weeks
Delivery every 3 months
Delivery every 6 months
One-time purchase
£12.49
£22.49
£43.74
/ 24p per serving (6 month supply)
/ 25p per serving (3 month supply)
/ 42p per serving (30 day supply)
Free shipping on orders over £35
Description
Between back-to-back schedules, hormonal fluctuations and the general business of life, most adults aren’t getting enough Magnesium - and it shows. Free Soul 4-in-1 Magnesium + Turmeric combines three forms of Magnesium with the antioxidant Turmeric, to support sleep quality, aid digestion, help to support stress management and much more…
A simple daily habit, with benefits that go beyond the basics.
Shipping
All orders are sent via fully tracked delivery and will be delivered within 1-2 business days. Orders placed after 2pm will be processed the following business day. Please note all orders placed on Saturday, Sunday and bank holidays will be processed on the following business day.
Nutritional Information
Magnesium and Turmeric with Black Pepper – Food Supplement. 90 tablets.
Ingredients: Magnesium Complex (Magnesium Citrate, Magnesium Bisglycinate, Magnesium Malate), Bulking Agents (Dicalcium Phosphate, Microcrystalline Cellulose), Lubricant (Magnesium Stearate), Turmeric Root 50:1 Extract 95% Curcuminoids, Clear Coating, Anti-Caking Agent (Silicon Dioxide)
FAQ's
Reviews
As seen in
Still curious? Here's
what you need to know:
Why do I need a Magnesium supplement?
Magnesium is essential for energy, muscle function and overall wellbeing, but many of us don’t get enough from diet alone. If you often feel tired, struggle with muscle tension or just want to support your daily balance, a high-quality magnesium supplement could help keep everything running smoothly.
What makes this different from other Magnesium supplements?
Most Magnesium supplements use just one type, but Free Soul’s 4-in-1 Magnesium + Turmeric blends Magnesium Glycinate, Citrate and Malate for all-round support. We’ve also added Turmeric, known for its antioxidant properties, making this a smart choice for daily wellbeing.
How long before I see results?
Studies have shown improvements in sleep habits, overall energy, muscle relaxation, energy-metabolism and reduction in inflammation when Magnesium is taken consistently, and results may vary. We recommend using the supplement daily for least 6-12 weeks for best results.
Will this make me feel drowsy or groggy the next day?
Nope. Magnesium helps you relax and fall asleep naturally, without acting as a sedative—so you’ll wake up refreshed, not foggy.
Can I take this long-term?
Yes. It’s designed for safe, daily use over the long term. In fact, consistent use helps you get the best results.
Can men take this too?
Absolutely. While it’s formulated with women in mind, the core benefits—sleep, balance, recovery, digestion—support everyone.
Can I take it with other supplements?
Yes, our Magnesium has been designed to work with any of our products. However, if you’re taking other supplements that contain Magnesium (our Female Multivitamin, for example) we recommend spacing them out. Take your other supplements in the morning and Free Soul 4-in-1 Magnesium in the evening, to ensure your body absorbs the mineral at healthy levels. Note: do not exceed the recommended daily dosage.
Is it safe to take while on medication?
If you're on prescription medication or managing a health condition, it’s always best to check with your healthcare provider before starting any supplement.
What does it taste like?
Nothing! These are easy-to-swallow tablets with no flavour, sweetness or aftertaste—just take with water.
Can I take all 3 at once?
Yes. You can take all 3 tablets together, or split them throughout the day—it’s totally up to you and your routine.
Do I need to take it with food?
It’s gentle enough to take with or without food, but if you have a sensitive stomach, taking it with a meal can be a good idea.
Free shipping on orders over £35