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Quality Tested
Responsibly Sourced
Rated ‘Excellent’ on Trustpilot
110,000+ verified 5 star reviews
For glowing skin, daily strength & hydration.
3-in-1 Formula
30 Servings
Delicious Raspberry Flavour
Collagen for beauty. Creatine for strength. Electrolytes for recovery. One formula, three incredible functions.
Formulated for women, to support:
Hair, skin & nail support
Joint & tissue support*
Radiant skin*
Radiant skin*
Daily vitality
Strength & recovery
Zero-sugar hydration
Daily vitality
Why subscribe? Collagen needs consistency. Naticol® studies show visible results with daily use over 12 weeks.
Most Popular • Save 20% & FREE Gift
Subscribe & Save
From £1 per serving
-20%
£27.99
£34.99
Save 20% on every order
Free delivery on all UK subscriptions
Delivery every 4 weeks
Edit, skip or cancel anytime
+ FREE Sports Water Bottle worth £9.99 with first order
+ FREE Mystery Gift worth £12.49 with first order
One-time purchase
£34.99
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Description
CreaGlow is your all-in-one daily scoop for skin support, strength and deep hydration - no sugar or unnecessary extras.
Formulated with clinically backed Marine Collagen, Creatine Monohydrate, Hyaluronic Acid, Biotin and a full-spectrum Electrolyte Blend, it helps support elasticity, muscle recovery, and electrolyte balance in one clean formula.
Whether you're training, working, or simply showing up for yourself - CreaGlow helps you feel strong, supported and radiant from the inside out.
Benefits
✨ Glowing skin, backed by science - Clinically studied to reduce wrinkles and visibly improve skin smoothness.*
💧 All-day hydration, from the inside out - Hyaluronic acid helps skin stay plump, supple and dewy.
💅 Stronger nails, fewer breaks – 85% of users reported nail strength and resilience in just 12 weeks.*
💇♀️ Shinier, healthier-looking hair – 82% of users saw enhanced shine and less breakage.*
⚖️ Balance your beauty ritual - With nutrients that support skin, hair, nails, joints and energy.*
Nutritional Information
Ingredients: Creatine Monohydrate; Naticol Fish Collagen Peptides (contains Fish); Monopotassium Phosphate; Magnesium Salts of Citric Acid (Magnesium Citrate); Calcium Lactate; Calcium Gluconate; Himalayan Pink Salt; Potassium Chloride; Acidity Regulator: Citric Acid; Natural Flavour; Coconut Water (Cocos nucifera L.); Sweetners: Xylitol, Steviol Glycosides from Stevia; Anti-Caking Agent: Silicon Dioxide; Tricalcium Phosphate; Inulin; Vitamin C (Ascorbic Acid); Sodium Hyaluronate, AstraGin (root extract from Astragalus membranaceous and Panax notoginseng); natural colour: Beetroot Red (Beta vulgaris).
Nutritional Information
Per 100g
Per 12g
%RI*
Energy
490kJ / 117kcal
59kJ / 14kcal
Fat
0.01g
0g
of wich saturates
0g
0g
Carbohydrates
4.8g
0.5g
of which sugars
0.55g
0.07g
Fibre
0.97g
0.12g
Protein
20g
2.4g
Salt
4.7g
0.56g
CreaGlow Complex
Vitamins, Minerals & Actives
Per 12g
%NRV
Naticol Marine Collagen Peptides
2500mg
Sodium Hyaluronate
50ug
Biotin
150ug
300%
CreaDrate Complex
Vitamins, Minerals & Actives
Per 12g
%NRV
Creatine Monohydrate
3400mg
Vitamin C
80mg
100%
Calcium
200mg
25%
Chloride
500mg
62%
Potassium
500mg
25%
Magnesium
150mg
40%
Sodium
300mg
25%
Phosphorus
250mg
36%
Other Actives
Himalayan Pink Salt
510mg
Coconut Water Powder
200mg
AstraGin (Astragalus membranaceous and Panex notoginseng)
35mg
*Nutrient Reference Value
At Free Soul, your wellbeing is our priority, and although we pride ourselves on our expertise in women's health and wellbeing, it is important to acknowledge the individuality of each person. Features published by Free Soul are not intended to treat, diagnose, cure or prevent any disease, or replace the advice of your GP. We always recommend consulting with a healthcare provider if you encounter any health concerns, and we’ll always be here to support you so you’re never alone on your journey.
Delivery & Returns
All UK orders are sent via fully tracked delivery and will be delivered within 1-2 business days. Orders placed after 2pm will be processed the following business day. Additionally, please note orders placed on Saturday, Sunday and bank holidays will be processed the following business day.
You can return unopened items within 30 days for a refund (excluding postage). For incorrect or faulty items, please contact our customer service team. Bundle refunds are adjusted based on items kept. To make a return or request a returns form, get in touch with our customer service team.
FAQ's
We’re excited to share that Free Soul has undergone a rebrand! While we transition to our new identity, you may receive products in either our previous packaging or our new updated design. Rest assured, inside every pack is the same high-quality, expertly formulated product you know and love — only the outside has changed. If you have any questions during this transition, our Customer Service team is here and happy to help.
As someone in their mid 40s who is very into the fitness, this product is perfect for me. Great tasting and includes elements that support me from the inside out. Thank you Free Soul!
is glowing”
“Such a difference”
One formula.
Three functions.
Glow support
These ingredients are clinically linked to improved elasticity, hydration retention & overall skin resilience.
Marine Collagen
Boosts skin elasticity & hydration from within.
Hyaluronic Acid
Improves skin moisture & plumpness.
Biotin
Supports healthy skin, hair, & nails.
Vitamin C
Contributes to normal collagen formation & skin health.
Glow
support
Hydration & balance
Electrolytes & natural hydration sources help regulate hydration at a cellular level for sustained energy & performance.
Hydration
& balance
Strength & recovery
Formulated with premium-quality creatine combined with AstraGin®, which has been studied for increasing nutrient absorption and uptake.
Strength
& recovery
+31%
increase in dermis density.
85%
reported stronger nails.
82%
Clinically proven beauty benefits.
With Naticol® Collagen.
Daily support in one scoop.
Scoop
Add 2 teaspoons (12g)
to your glass or shaker.
Mix with water
Add to cold water, shake it up, & watch it turn pretty-in-pink.
Sip & Glow
Enjoy your moment - morning, post-workout, or whenever glow fits your flow.
3
Key areas
of support
100
%
Clinically
proven
2.5
g
Quality Naticol® Marine Collagen
0
g
Added
sugar
3.4
g
Creatine for recovery
& strength
1
Daily dose.
No guesswork.
Not just for ‘gym bros’.
Creatine. Collagen. Electrolytes. You’ve probably heard the myths. One’s for bulking. One’s just for beauty. One’s just salt & water. But your body - & your routine - deserve better.
Isn’t creatine just for men wanting to bulk up?
Definitely not - CreaGlow uses a smart combination of ingredients designed with women in mind – no loading, no puffiness, just better strength & recovery.
What difference will CreaGlow make vs other products?
Actually, we may need it more. Studies have shown that women could naturally have lower creatine stores than men. So the benefits like energy, muscle recovery & cognitive support tend to hit harder.
Not at all. CreaGlow is designed to support hydration, healthy skin, hair & nails – all backed by over 700 scientific studies on its core ingredients.
“Not just for the gym.”
“It replaced three supplements”
“Glow without the guesswork”
“Not just for the gym.”
“It replaced three supplements”
“Glow without the guesswork”
Quality Tested
Responsibly Sourced
Rated ‘Excellent’ on Trustpilot
110,000+ verified 5 star reviews
For glowing skin, daily strength & hydration.
3-in-1 Formula
30 Servings
Delicious Raspberry Flavour
Collagen for beauty. Creatine for strength. Electrolytes for recovery. One formula, three incredible functions.
Hair, skin & nail support
Radiant skin*
Radiant skin*
Daily vitality
Strength & recovery
Zero-sugar hydration
Daily vitality
Why subscribe? Collagen needs consistency. Naticol® studies show visible results with daily use over 12 weeks.
Most Popular • Save 20% & FREE Gift
Subscribe & Save
From £1 per serving
-20%
£27.99
£34.99
Save 20% on every order
Free delivery on all UK subscriptions
Delivery every 4 weeks
Edit, skip or cancel anytime
+ FREE Sports Water Bottle worth £9.99 with first order
+ FREE Mystery Gift worth £12.49 with first order
One-time purchase
£34.99
Secure Checkout
Description
CreaGlow is your all-in-one daily scoop for skin support, strength and deep hydration - no sugar or unnecessary extras.
Formulated with clinically backed Marine Collagen, Creatine Monohydrate, Hyaluronic Acid, Biotin and a full-spectrum Electrolyte Blend, it helps support elasticity, muscle recovery, and electrolyte balance in one clean formula.
Whether you're training, working, or simply showing up for yourself - CreaGlow helps you feel strong, supported and radiant from the inside out.
Benefits
🌿 Greens love your gut – Greens blend with plant-based nutrients to nourish from within.
🥄 Nourishment, simplified – 21 superfoods a day? Impossible. Free Soul Greens? Easy.
✨ Glow from within – Supports skin vitality with a nutrient-dense superfood blend.
🌱 Plant-based goodness – 100% vegan, gluten-free, and free from artificial sweeteners or dairy.
💪 Powerful ingredients – Scientifically-studied superfoods like Ashwagandha & Golden Kiwi.
⏱️ Effortless daily routine – Mix with your daily smoothie or have on its own – it’s that simple.
Nutritional Information
Ingredients: Creatine Monohydrate; Naticol Fish Collagen Peptides (contains Fish); Monopotassium Phosphate; Magnesium Salts of Citric Acid (Magnesium Citrate); Calcium Lactate; Calcium Gluconate; Himalayan Pink Salt; Potassium Chloride; Acidity Regulator: Citric Acid; Natural Flavour; Coconut Water (Cocos nucifera L.); Sweetners: Xylitol, Steviol Glycosides from Stevia; Anti-Caking Agent: Silicon Dioxide; Tricalcium Phosphate; Inulin; Vitamin C (Ascorbic Acid); Sodium Hyaluronate, AstraGin (root extract from Astragalus membranaceous and Panax notoginseng); natural colour: Beetroot Red (Beta vulgaris).
Nutritional Information
Per 100g
Per 12g
%RI*
Energy
490kJ / 117kcal
59kJ / 14kcal
Fat
0.01g
0g
of wich saturates
0g
0g
Carbohydrates
4.8g
0.5g
of which sugars
0.55g
0.07g
Fibre
0.97g
0.12g
Protein
20g
2.4g
Salt
4.7g
0.56g
CreaGlow Complex
Vitamins, Minerals & Actives
Per 12g
%NRV
Naticol Marine Collagen Peptides
2500mg
Sodium Hyaluronate
50ug
Biotin
150ug
300%
CreaDrate Complex
Vitamins, Minerals & Actives
Per 12g
%NRV
Creatine Monohydrate
3400mg
Vitamin C
80mg
100%
Calcium
200mg
25%
Chloride
500mg
62%
Potassium
500mg
25%
Magnesium
150mg
40%
Sodium
300mg
25%
Phosphorus
250mg
36%
Other Actives
Himalayan Pink Salt
510mg
Coconut Water Powder
200mg
AstraGin (Astragalus membranaceous and Panex notoginseng)
35mg
*Nutrient Reference Value
At Free Soul, your wellbeing is our priority, and although we pride ourselves on our expertise in women's health and wellbeing, it is important to acknowledge the individuality of each person. Features published by Free Soul are not intended to treat, diagnose, cure or prevent any disease, or replace the advice of your GP. We always recommend consulting with a healthcare provider if you encounter any health concerns, and we’ll always be here to support you so you’re never alone on your journey.
Delivery & Returns
All UK orders are sent via fully tracked delivery and will be delivered within 1-2 business days. Orders placed after 2pm will be processed the following business day. Additionally, please note orders placed on Saturday, Sunday and bank holidays will be processed the following business day.
You can return unopened items within 30 days for a refund (excluding postage). For incorrect or faulty items, please contact our customer service team. Bundle refunds are adjusted based on items kept. To make a return or request a returns form, get in touch with our customer service team.
FAQ's
We’re excited to share that Free Soul has undergone a rebrand! While we transition to our new identity, you may receive products in either our previous packaging or our new updated design. Rest assured, inside every pack is the same high-quality, expertly formulated product you know and love — only the outside has changed. If you have any questions during this transition, our Customer Service team is here and happy to help.
Still curious? Here's
what you need to know:
Can I take CreaGlow every day?
Yes - CreaGlow is designed for daily use. Consistency is key for supporting skin health, hydration, and strength over time.
Does it taste fishy?
Not at all. CreaGlow uses high-purity marine collagen and is flavoured with a light, refreshing raspberry blend. No fishy taste - promise.
Will creatine make me bulky or bloated?
Nope. CreaGlow includes a smart dose of creatine to support recovery and energy, not mass. No loading phase, no bloat.
Can CreaGlow really help my skin?
Absolutely! CreaGlow is formulated with science-backed Naticol® Marine Collagen, which has been clinically proven to support skin firmness, elasticity, hydration and glow. Studies also show it helps reduce fine lines, smooth skin tone and improve skin homogeneity (it’s ‘evenness’). We’re talking about visible results, not just wishful thinking!
Who is CreaGlow for?
CreaGlow is designed for women who want more from their wellbeing routine. Whether you're lifting, running, cycling, or simply navigating hormonal fluctuations and a neverending to-do lists, it supports strength, recovery, cognitive function and radiance from the inside out. So no, you don’t have to be a gym regular to feel the benefits!
Can I take it even if I’m not working out?
Yes. CreaGlow supports skin, joints, hydration, and energy whether you train regularly or just want to feel your best daily.
What time of day should I take it?
Whenever works best for you. Most people enjoy it in the morning or post-workout, but it’s designed to fit easily into your routine.
Will I still see results if I don’t work out?
Yes. CreaGlow supports more than your workouts - it plays a key role in cognitive function, energy levels, immunity and visible radiance. CreaGlow may also help with skin, mood and focus, especially during hormonal shifts like menstruation or perimenopause. It’s not just for the workout-regulars, it’s for everyday vitality and inner-to-outer glow.
*Vitamin C contributes to the normal formation of collagen, which supports your cartilage and skin.
*Benefits supported by clinical and consumer studies on Naticol® Marine Collagen Peptides.