High Protein Banana Bread
This recipe is gonna make you go bananaazzz girl 🍌🤷♀ (Dad joke, sorry #notsorry) @bonniebrazilb has whipped this incredibly gooey, high protein, delicious banana bread and it’s making the Free Soul kitchen smell INSANE 😍 try this one out ladies!
Wet Ingredients⬇️
🍌3 very ripe bananas (300g)
🍌150g soya yogurt
🍌30ml/3 tbsp aquafaba OR 1 flax egg
🍌90ml maple syrup 🍯
🍌1 tsp vanilla extract
🍌1 flax egg 🍌50ml oat milk
🍌15g (2 tsp) coconut oil
Dry Ingredients⬇️
🍞140g wholemeal flour
🍞30g oat flour
🍞50g free soul vegan vanilla protein
🍞1 tsp baking powder
🍞1 tsp cinnamon
🍞30g chopped walnuts
🍞60g raisins
_
Topping (optional)⬇️
✨15g vanilla protein
✨10g coconut sugar
✨15g oats
_
Method ⏬
_
Preheat oven to 180c and line or grease a loaf tin. Combine all the wet ingredients in a bowl. In another bowl, combine the first 5 dry ingredients. Pour the wet ingredients into the dry ingredients mixture, then stir. Once combined, stir in the walnuts and raisins. Transfer the mixture to the loaf tin. In a small bowl, combine the topping ingredients and sprinkle over the cake mixture. Cook in the oven for 45 minutes, or until a skewer comes out clean. Allow to cool in loaf tin for 20 minutes, then transfer to a wire rack and cool for a further 20 minutes. Enjoy! 🤩
_
#FreeSoulSistas #FuelledByFreeSoul
**At Free Soul, your wellbeing is our priority, and although we pride ourselves on our expertise in women's health and wellbeing, it is important to acknowledge the individuality of each person. Features published by Free Soul are not intended to treat, diagnose, cure or prevent any disease, or replace the advice of your GP. We always recommend consulting with a healthcare provider if you encounter any health concerns, and we’ll always be here to support you so you’re never alone on your journey.
