VEGAN PROTEIN RECIPE: Oat & Raisin Breakfast Bars

VEGAN PROTEIN RECIPE: Oat & Raisin Breakfast Bars

We're big fans of a high protein breakfast to kick off the day and this recipe is a Free Soul fave. We're also fans of breakfast for dinner, so enjoy these bars at any time of the day.


150g oats

2 tbsp chia seeds

50g vanilla Free Soul protein powder

1 tbsp cinnamon

230mls almond milk [or milk of your choice!]

2 tbsp plain yogurt

1/2 banana

Handful of raisins

25g peanut butter

1 tsp baking powder


  1. Mix all ingredients together
  2. Place into a baking tray lined with parchment paper
  3. Top with sliced bananas and extra raisins. 
  4. Bake for 25-30 minutes at 185C [towards the end you can cover the tray to avoid over browning]. And enjoy fresh out of the oven for a great high protein breakfast, or pop them in some tupperware to enjoy later.

Thanks to for this delicious recipe!

**At Free Soul, your wellbeing is our priority, and although we pride ourselves on our expertise in women's health and wellbeing, it is important to acknowledge the individuality of each person. Features published by Free Soul are not intended to treat, diagnose, cure or prevent any disease, or replace the advice of your GP. We always recommend consulting with a healthcare provider if you encounter any health concerns, and we’ll always be here to support you so you’re never alone on your journey.