SOUL FOOD: PROTEIN GINGERBREAD MEN | VEGAN PROTEIN RECIPE
With Christmas just around the corner, festivities are going to be in full swing.
Prepare these amazingly fun and festive (and healthy) protein gingerbread men.
A fun activity to make with friends and family.
Ingredients
40g Vanilla Protein Powder
250g Almond Flour
100g Coconut Oil
1 tsp Ginger
2 tsp Cinnamon
1 Egg
2 tbsp Almond Milk
1 tbsp Honey
Decoration
40g Chocolate
5g Coconut Oil
1tbsp Greek Yoghurt (optional)
A drizzle of Choc Shot (optional)
Sprinkles (optional)
Recipe
Pre-heat oven to 160 degrees.
Put all dry ingredients together in a mixing bowl & combine.
Add in the coconut oil, egg, milk and honey.
Mix until you have formed a dough. and mix together using your hands until a dough is formed.
Sprinkle extra almond flour onto a clean surface, roll out the dough using a rolling pin.
Aim for 1cm thick.
Use cookie cutters to cut out cookies, place on a lined baking tray.
Bake for 8-10 minutes or until golden brown.
Wait until cooled before decorating.
Enjoy your vegan protein packed gingerbread men!
⚖️ 51 kcals | 2g P | 5g C | 3g F
*Recipe by @amycousins1
**At Free Soul, your wellbeing is our priority, and although we pride ourselves on our expertise in women's health and wellbeing, it is important to acknowledge the individuality of each person. Features published by Free Soul are not intended to treat, diagnose, cure or prevent any disease, or replace the advice of your GP. We always recommend consulting with a healthcare provider if you encounter any health concerns, and we’ll always be here to support you so you’re never alone on your journey.
