Protein Raspberry Brownies
On a Sunday, all a Sista really needs is a lil bit of home made 🍫 right? What have we got here @good_morning_gorgeous ? Protein Raspberry Brownies with homemade coconut ice cream you say?! Tell us more!
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For the ice cream:
▪️1 can of thick coconut milk, chilled overnight
▪️2 scoops of Free Soul Vanilla Protein
▪️1 tsp vanilla extract ▪️blend and freeze for 4+ hours
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For the brownies:
▪️1/3 cup raw cacao
▪️1/2 cup Free Soul Vegan Choc Protein
▪️8 pitted dates
▪️2 tsp almond butter
▪️1/3 cup almond milk
▪️1 tsp melted coconut oil ▪️1 tsp vanilla extract
Process all the wet ingredients first then add in the dry ingredients. Coat small tart pans with coconut oil and fill 3/4 up with batter, top with raspberries and dark choc chips and bake at 325F for 45 min 😄
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#FreeSoulSistas
**At Free Soul, your wellbeing is our priority, and although we pride ourselves on our expertise in women's health and wellbeing, it is important to acknowledge the individuality of each person. Features published by Free Soul are not intended to treat, diagnose, cure or prevent any disease, or replace the advice of your GP. We always recommend consulting with a healthcare provider if you encounter any health concerns, and we’ll always be here to support you so you’re never alone on your journey.
