Nush x Free Soul Blueberry and Almond Muffin Cake Batter Oats

November 08, 2021

Feel supported from the inside out

A bowl of delicious oats topped with peanut butter and berries

So creamy, tangy, full of protein, fiber and gut loving cultures…perfect for this chilly weather we are having ATM 🥰.

40g oat flour
30g @freesoulsistas vanilla protein (head to our latest competition to win a bundle of all our products!)
200ml organic almond milk (for a nuttier more almondy taste!)
1/2tsp almond essence
Pinch of sea salt

Cook all the above 👆 on the hob for 3-5mins until creamy. Once cooked add 2 TBSP of our live & active organic almond yogurt, peanut butter, maple syrup and lots of cinnamon 🌱💚

See the video on Instagram!

Nush x Free Soul Blueberry and Almond Muffin Cake Batter Oats

November 08, 2021

See the video on Instagram!

Feel supported from the inside out

SHOP FREE SOUL

At Free Soul, your well-being is our priority, and although we pride ourselves on our expertise in women's health and wellbeing, it is important to acknowledge the individuality of each person. Features published by Free Soul are not intended to treat, diagnose, cure or prevent any disease, or replace the advice of your GP. We always recommend consulting with a healthcare provider if you encounter any health concerns, and we’ll always be here to support you so you’re never alone on your journey.