Halloween Vegan Donuts

A plate of donuts with googley eyes next to halloween decorations

Thank you @Spoonful.of.fitness for this scary yet sweet baking sensation!  


  • 1 mashed banana (90g)
  • 50g peanut butter
  • 20g oats
  • 20g ground almonds (van substitute for more oats)
  • 50g vegan vanilla protein
  • 1 tbsp cinnamon
  • 150mls milk alt
  • 1 egg/ vegan egg
  • 1 tsp baking powder


  1. Combine the dry ingredients together in a bowl.
  2. Combine the banana, milk, egg and peanut butter
  3. Slowly add the dry ingredients in and mix well.
  4. Add a spoonful of the mixture into 8 cupcake casings and pop into a preheated oven at 185C for 15-20 minutes
  5. Remove from the oven and use white chocolate/ dark chocolate and spooky eyes to decorate!

*** If you want to make them as doughnuts use a doughnut tray OR simply cut a hole with a knife/ small round top in the centre of the muffin****

**At Free Soul, your wellbeing is our priority, and although we pride ourselves on our expertise in women's health and wellbeing, it is important to acknowledge the individuality of each person. Features published by Free Soul are not intended to treat, diagnose, cure or prevent any disease, or replace the advice of your GP. We always recommend consulting with a healthcare provider if you encounter any health concerns, and we’ll always be here to support you so you’re never alone on your journey.