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Self-Love can seem like an abstract, unattainable concept preached by Instagram Influencers and Celebrities alike whilst flaunting their perfect skin, toned bodies and luscious locks. Many of us fall into the trap of thinking it would be easy to have self-love if I was "X", "Y" or "Z", but to do so is to misunderstand the very roots of the movement.
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Listen up ladies - this is the inside track on the benefits of protein for women. Find out more about what protein powder can do for you...
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We spoke to female founder, Danielle King, on what inspired her to start her own sustainable activewear line; The difficulties and challenged she faced; and the future of athleisurewear.
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Scientific understanding of dopamine is changing. Here’s how dopamine can influence your habits, motivation and other important behaviours.
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Bamboo Toothbrushes https://www.mybamboobrush.co.uk/ Swap your plastic toothbrush for one made of bamboo. This eliminates plastic waste, a major cause of pollution and the spread of toxins. Bamboo toothbrushes offer the same level of cleanliness for your teeth so you won’t be...
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