Blog

Here at Free Soul, we want to shed light on important topics for women. We explore the connection between PCOS and bloating, why it happens, and offer practical strategies for managing symptoms. Whether you're someone living with PCOS, a friend or family member seeking to offer support, we’re here to guide you!
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Registered Nutritional Therapist, Marilia Chamon, shares her science-backed steps that help her start her day feeling energised and balanced. Say goodbye to sluggish mornings, and start embracing small habits that will help you have a more organised and fulfilling start to your day.

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