Pudding in a glass topped strawberries, raspberries and chocolate nibbles

Sweet potato chocolate breakfast mousse

June 14, 2021

@nourishing.amy back at it proving that you can hide sweet potato into virtually anything and make it divine 😍 made with Free Soul, this breakfast mood is everything you need to get your day started in the most delicious, yet healthy, way!
Ps if you’re looking to go more plant based, take a look at the link in our bio! 📝 

Sweet potato chocolate breakfast mousse 

METHOD

Roast 350g sweet potato (roughly 1 large potato) at 160Fan/180*C for 40-60 mins until tender, scoop out the flesh, cool and freeze. Or steam the chunks and freeze. Blend the frozen sweet potato

WITH
🍓1 scoop Free Soul Vanilla, Chocolate or Strawberries & Cream protein powder
🍓1 ripe banana
🍓2 tbsp cacao powder
🍓2 tbsp syrup
🍓1 tsp maca or Reishi powder
🍓a pinch of salt
🍓140ml coconut or oat milk

Then layer in a jar with 4 tbsp coconut yoghurt

Top with 1 tbsp cacao nibs + berries

Enjoy!

#FreeSoulSistas
#fuelledbyfreesoul


**At Free Soul, your wellbeing is our priority, and although we pride ourselves on our expertise in women's health and wellbeing, it is important to acknowledge the individuality of each person. Features published by Free Soul are not intended to treat, diagnose, cure or prevent any disease, or replace the advice of your GP. We always recommend consulting with a healthcare provider if you encounter any health concerns, and we’ll always be here to support you so you’re never alone on your journey.


At Free Soul, your well-being is our priority, and although we pride ourselves on our expertise in women's health and wellbeing, it is important to acknowledge the individuality of each person. Features published by Free Soul are not intended to treat, diagnose, cure or prevent any disease, or replace the advice of your GP. We always recommend consulting with a healthcare provider if you encounter any health concerns, and we’ll always be here to support you so you’re never alone on your journey.