Almond Butter and Jam Pancakes
Breakfast food is just something else, and when it looks this good while being nutritious...we're on board!
Pancakes can be such a lovely start to the day, by giving them an extra boost with our vegan protein blend you're sure to get a strong start in your day.
Fluffy, golden brown and super satisfying - we think you'll love them! Plus, make them your own with your favorite toppings! Recipe by Eli Brecher, you can find her on Instagram as @elibrechernutrition and on her website.
INGREDIENTS
1 scoop of Free Soul vanilla protein blend
1/4 cup flour (it can be gluten-free)⠀⠀
1/3 cup oats ⠀⠀
1/2 tsp baking powder ⠀⠀
1 tsp cinnamon ⠀⠀
pinch of salt ⠀⠀
1/3 cup almond milk⠀⠀
1 egg (whisked) ⠀⠀
1/2 mashed banana ⠀⠀
1/2 tsp oil of choice (plus more for cooking)⠀⠀
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METHOD
1. Mix dry ingredients in one bowl and wet ingredients in a separate bowl (stir well)
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2. Combine the wet and dry ingredients together and mix until a smooth batter is formed
3. Heat oil in a frying pan and add 2 tbsp of batter. After 2 mins, flip and cook on the other side for 1-2 mins. Repeat with the rest of the batter
4. Stack and layer with banana slices, almond butter and raspberry jam
Let us know how yours turn out!
**At Free Soul, your wellbeing is our priority, and although we pride ourselves on our expertise in women's health and wellbeing, it is important to acknowledge the individuality of each person. Features published by Free Soul are not intended to treat, diagnose, cure or prevent any disease, or replace the advice of your GP. We always recommend consulting with a healthcare provider if you encounter any health concerns, and we’ll always be here to support you so you’re never alone on your journey.
