Blog
Emily English’s approach to nutrition might not be what you’d expect from a conventional nutritionist, but Em isn’t a conventional nutritionist. BSc ANutr registered, with a degree from the prestigious King's College London, she’s also from a family of chefs....
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For gifts that keep on giving... Free Soul Who are we? Free Soul is the home of female wellness - creating, developing and producing an incredible range of supplements, capsules and powders with the help of clinical nutritionists. With a...
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Life can be stressful at the best of times, when you add Christmas into the mix it can easily seem like too much - too much shopping, spending, socialising and even drinking. Whilst we’re not promising to make your season...
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December is here, and along with it… silly season. A fun time, filled with loved ones, laughter, good food and celebrations. However, it can also be incredibly busy, stressful and leave you feeling depleted or unmotivated to continue with your...
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With cooler temperatures, winter bugs doing the rounds, and less time outdoors resulting in more time indoors, there’s never been a better time to set your focus on boosting your immune system. Whilst winter is definitely the season for letting...
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