January wellness wishlist

January wellness wishlist

Wellness is about more than just the gym, and even what you eat. It has a unique and personal meaning to each and every one of us. From recovery and de-stressing, to mental wellbeing and setting boundaries, it’s an individual journey and we sometimes require a little helping hand to set ourselves up for success. 

Welcome to our monthly wellness wishlist. Here's everything the Free Soul Team are loving when it comes to supporting our own journeys - and we think you might just love them too.

Our January wellness picks 


White Company Fluffy Slippers -Your cosy szn footwear sorted

Lola Massage Gun - An essential after a Sunday Barry’s class

Gymshark Pocket Leggings - Leggings with pockets are a yes from us! These are the perfect pair of leggings for your Hot Girl Walks. 

Gymshark Sports Bra - Match with this supported but cute sports bra

Summer Fridays Face Mask - This ones for those of you who have been jet-setting this festive season and are looking for some serious hydration. The ultimate hydrating mask for tired or stressed skin

Chelseas Peers Cream Satin PJs - You can never have enough pyjama sets in our opinion

Wellness Journal - The best journal for keeping track of your new non-negotiables and setting goals for the year ahead.

On Running Cloudflow 4 Trainers - This super lightweight running trainer will have you setting those PBs

Oliver Bonas Mug - For your morning matchas

Sunday Riley CEO Glow -Brighten your complexion with this luxury vitamin C + turmeric face oil

Adanola Beanie - Every wellness girlie needs a cosy beanie this winter 

Free Soul Vegan Protein Blend - Your January essential, our Vegan Protein Blend supports female wellness, balances your hormones, and helps you increase your protein intake with 20g of protein in each daily serving. 

Free Soul Protein Shaker  - If you're a girlie who loves a protein smoothie in the morning, our shaker is a must-have when you are on the go. 

Free Soul Collagen Gummies - A daily source of marine collagen that will visibly improve the appearance of skin, hair, and nails. Just take 2 delicious gummies a day!

SILOU Recycled Cotton Duffel Bag - The perfect sized gym bag for all those post-workout skin care products 

Chilly’s Reusable Coffee Cup - For when you want a cute cup to put your latte in for your Hot Girl Walk!

Malin + Goetz Candle - The dreamiest bergamot candle to light when you are having a self-care evening 

The Flat Lay CO Makeup Bag - No more rummaging around trying to find your Refy lipgloss, this makeup bag is a dream. 

Slip Silk Pillow Case - Not only does a silk pillow case feel super soft and luxurious on your skin, it helps reduce hair loss and fine lines on your face and neck. 

Body Brush - Start your morning with a dry body brush, a great way to drain your lymphatic system and reduce any water retention. 


Every wellness journey is unique and personal. And whether you’re a beginner taking the first steps or someone already on a well-established path, the Free Soul community supports each and every journey and encourages women to pursue their goals at their own pace.

This year we’re bringing you our biggest and best community event yet. Designed to inspire you, keep you accountable, provide the opportunity for in real-life connections, a chance to learn and develop your own knowledge and ensure that your wellness journey remains rewarding and fulfilling... so stayed tuned for more details!

**At Free Soul, your wellbeing is our priority, and although we pride ourselves on our expertise in women's health and wellbeing, it is important to acknowledge the individuality of each person. Features published by Free Soul are not intended to treat, diagnose, cure or prevent any disease, or replace the advice of your GP. We always recommend consulting with a healthcare provider if you encounter any health concerns, and we’ll always be here to support you so you’re never alone on your journey.