Free Soul protein powder next to a chocolate cakey desser topped with icing
Is there a better combo than cookies and (plant) milk? I think not!!


  • 50g ground oats
  • 25g (vegan) chocolate protein (@freesoulsista)
  • 1 tbsp dark cocoa
  • 1/2 ripe mashed banana
  • 1/2 tsp baking powder
  • 1/2 tsp vanilla extract
  • 70-100ml plant milk
  • Chocolate chips or chopped chocolate
  • Optional: chopped almonds
  • Sprinkle of salt
  • More plant milk


  1. Preheat oven to 180C.
  2. Combine oats, protein powder, cocoa, baking powder and salt.
  3. Add milk ( start with 80ml and add more if your mixture is too thick - it should be thick like a smoothie) and mashed banana and vanilla.
  4. Add in 2/3 of your chocolate chunks ( and optionally almonds).
  5. Fill the mixture in a oven safe bowl, add the rest of your chocolate chips on top and bake for 15-20 Minutes.
  6. Let it cool a bit, add your milk and enjoy 🤎

Recipe from Graciousfoodies 

Enjoy a delicious and healthy treat packed with vegan protein!

**At Free Soul, your wellbeing is our priority, and although we pride ourselves on our expertise in women's health and wellbeing, it is important to acknowledge the individuality of each person. Features published by Free Soul are not intended to treat, diagnose, cure or prevent any disease, or replace the advice of your GP. We always recommend consulting with a healthcare provider if you encounter any health concerns, and we’ll always be here to support you so you’re never alone on your journey.