5 ways to enjoy your Protein Iced Coffee

1. Classic Iced Protein Café‑Frappé

Your staple cafe-style protein iced coffee recipe, but with less sugar and more protein. Creamy, delicious, ready in minutes, and with plenty of room to customise. Perfect for your morning brew or a mid-afternoon pick-me-up.

You’ll need

• 2 tablespoons Free Soul Protein Iced Coffee
• 300ml milk of your choice 
• A handful of ice cubes
• Optional: ½ tsp vanilla extract for extra sweetness

How to make it

1. Add the milk, Protein Iced Coffee, and ice to a blender 
2. Blend until frothy and the ice is fully crushed
3. Pour into a large glass and enjoy immediately
   

Flavour twists

• Chocolate mocha: Add 1 tsp cocoa powder for a richer, chocolatey hit
• Creamy coconut: Swap half the milk for coconut milk and enjoy the tropical vibes
• Spiced chai: Stir in a pinch of nutmeg, cardamom, and cinnamon for an aromatic treat

2. Protein Coffee Tiramisu Overnight Oats

Who loves dessert for breakfast? We do! These tiramisu-inspired overnight oats give you all the creamy coffee flavour without the sugar overload, with an extra protein boost to keep you fuelled all morning. 

You’ll need

• 50g rolled oats
• 300ml milk of your choice – adjust to taste for thicker oats
• 2 tbsp Free Soul Protein Iced Coffee
• 1 tbsp chia seeds
• 2 tbsp dairy or plant-based Greek yoghurt (plus extra for topping)
• 1 tsp cocoa powder (plus extra for dusting)
• Optional: 1-2 tbsp maple syrup (to taste)

How to make it

1. In a large jar or bowl, mix together the Protein Iced Coffee, chia seeds, milk, cocoa powder, and maple syrup (if using). 
2. Cover and leave in the fridge for at least 4 hours, but preferably overnight.
3. Give the oats a good stir, top with Greek yoghurt, then finish with a dusting of cocoa powder for that classic tiramisu vibe.

3. Protein Coffee Date Caramel Latte

Another coffee shop favourite, but with a twist. This creamy latte swaps out refined sugar for naturally sweet date caramel, adding fibre, vitamins, and minerals (and you won’t miss the syrup).

You’ll need

• 2 tbsp Free Soul Protein Iced Coffee
• 300ml milk of your choice
• 2 tbsp date caramel (see below)
• Ice cubes
• Optional: Pinch of sea salt

For the date caramel (makes a small batch)

• 10 Medjool Dates, pitted
• Water (add gradually)
• 1 tsp vanilla extract

How to make it

1. Soak the pitted dates in hot water for 10-15 minutes to soften
2. Blend the dates with vanilla and a little of the soaking water, adding more gradually until you reach a caramel‑like consistency.
3. Fill a glass with ice, then add milk and mix in the Protein Iced Coffee
4. Stir in 2 tbsp (or to taste) of date caramel
5. Optional: add a pinch of sea salt for a salted caramel flavour

Tip: Keep date caramel in a sealed container in the fridge for up to a week.

4. Mocha Protein Coffee Yoghurt Bowl

Your ultimate chocolate iced protein coffee recipe. This creamy yoghurt bowl combines the rich flavour of mocha with a protein and caffeine boost, perfect for breakfast or an energising snack.

You’ll need

• 150g dairy of plant-based Greek yoghurt
• 2 tbsp Free Soul Protein Iced Coffee
• 1 tsp cocoa powder
• Optional: 1-2 tbsp maple syrup or honey

How to make it

1. Mix together the yoghurt, Protein iced coffee, cocoa powder, and sweetener (if using) until smooth.
2. Taste and adjust sweetness if needed.
3. Top with your favourite additions(see below)

Topping ideas

Fruity: Try cherries, raspberries, blackberries, or sliced figs for flavour pairings that work beautifully with coffee.

Crunchy: Sprinkle over granola, cacao nubs, or chopped nuts for texture

Creamy: Add a drizzle of almond, cashew, or peanut butter 

5. Proffee Smoothie

Love a smoothie but need more protein? One of our favourite proffee recipes, this blend turns Protein Iced Coffee into a delicious smoothie with a hit of fruit and nuttiness

You’ll need

• 250ml milk of your choice 
• 2 tbsp Free Soul Protein Iced Coffee
• 1 Frozen banana
• 1 tbsp nut butter (peanut, almond, or cashew)
• Handful of ice cubes
• Optional: pinch of cardamom for an aromatic twist

How to make it

1. Add all ingredients to a blender
2. Blend until smooth and creamy
3. Taste and add more milk if you prefer a thinner texture
4. Pour into a large glass and enjoy

Make it your own

• Up the nutrition: Add extras like Collagen and Creatine for even more goodness
• Sweet tooth? Throw in a couple of pitted dates for natural sweetness.
• Treat day: Top with whipped cream and a sprinkle of chocolate shavings

Like it hot?

Whisk a scoop of protein with a splash of milk to make a smooth paste, then slowly stir in your hot coffee. Pre‑mixing like this helps prevent lumps and gives you a creamy, café‑style drink.

Ready to up your proffee game? Whether you’re an overnight oats prepper or a classic café‑style frappé lover, you can use these recipes as a base and make them your own. Find your favourite, get creative, and enjoy the caffeine lift with a protein boost.