Recipe Of The Day

Ladies take note, when those sweet cravings hit try this delicious Vegan Milkshake! This vegan milkshake will satisfy your cravings whilst increasing your protein intake! It will provide you with all the nutritional benefits you need from our vegan protein. Free Soul’s vegan protein, is a lean, plant-based protein blend formulated specially for women to support hormone balance, mood and energy.

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The perfect snack for those sweet cravings... Recipe: 3 tbsp Free Soul berry protein powder 2 tbsp coconut flour 1/2 tbsp cranberry powder 2 tbsp maple syrup 1/4 cup milk 1/2 cup dark chocolate chips (melted) freeze-dried raspberries Method:  In...
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This might just be the recipe of the year, get those oozing pancakes ready for your next breakfast, snack or dessert! Recipe: Prep by freezing small dollops of the spread overnight (or for at least an hour before) For the...
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High protein chocolate frozen yoghurt 🍫 Recipe: 1 cup greek yoghurt 1 tbsp cocoa powder 1 tbsp Free Soul vanilla protein powder 1 tbsp maple syrup 1 tsp vanilla extract splash of milk Method: In a bowl, add all the...
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A single-serve of your favourite protein chocolate cookie 🍓 Recipe: 2 tbsp cocoa powder 2 tbsp Free Soul chocolate protein powder 2 tbsp milk pinch of salt 1 tbsp almond butter 1 tbsp honey 1 strawberry (cut into small pieces)...
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